- Client-centred care
- Focus on codependency
- Trauma-aware approach
About Kim
Kim O'Brien is a counsellor based in the United Kingdom with three years of professional experience. She welcomes people who are feeling overwhelmed and wants to offer a steady, non-judgemental space to talk things through. Kim emphasises practical support and honest conversation rather than jargon. She encourages people to take small steps when change feels hard.
Kim works with common life pressures such as stress and anxiety. She also supports people coping with addictions, trauma and abuse, and the lingering pain of grief and loss. Intimacy-related worries and relationship challenges are part of her day-to-day practice. Codependency and related patterns such as attachment and abandonment issues are among the areas she pays attention to.
Her approach draws on client-centred work that keeps the person’s experience central. She uses elements of cognitive behavioural therapy to look at thought patterns and psychodynamic ideas to consider how past experiences shape present choices. Trauma-focused methods are used when painful events need careful processing.
Kim holds BACP and NCPS credentials as stated. She offers sessions in English and can work with people who live outside the UK. Session arrangements use a subscription model that can be cancelled at any time. Before booking, readers should confirm the current session options and scheduling details.
Kim aims to help people rebuild a clearer sense of direction. She wants clients to feel heard, understood and more able to manage daily pressures. Beginning therapy is framed as a collaboration where small changes add up over time.
How therapeutic approaches guide online counselling
Client-Centred Therapy focuses on listening with genuine respect and following what the person brings to sessions. It helps when someone needs time to make sense of their feelings and be met without being judged.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It involves practical exercises and small experiments to test unhelpful thinking and build different habits, which can help with anxiety, low mood and stress.
Finding the right approach is usually a joint process. The therapist will talk about what matters to the person, try out methods that fit their goals, and adapt the work as needs change. This keeps the plan flexible and tailored to the individual.
For online therapy, check which session types are currently offered before booking since the biography does not list formats. Many people find remote sessions easier to fit around work, childcare and travel because they cut commuting time and allow more flexible scheduling. Others prefer shorter check-ins when a full session is difficult to arrange, or sessions without video when bandwidth is limited or a less visual option feels better. These practical benefits can help therapy slot into everyday life while the therapist and client work together on the issues that brought them there.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Kim support?
She helps people with stress, anxiety, addictions, trauma and abuse, grief, intimacy-related issues, relationship and family problems, eating and parenting concerns, anger, self-esteem and coping with life changes.
What is Kim's way of working in sessions?
Her style is practical and person-focused, using client-centred conversations alongside cognitive behavioural and psychodynamic ideas to help people understand patterns and try different ways of coping.
How much experience does she have?
Kim has three years of professional experience working with people on the issues listed in her profile.
What credentials and location are listed?
She is listed with BACP and NCPS and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the original biography does not specify particular formats.
How are sessions billed and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Kim?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.