- Direct and goal oriented
- Attachment-focused work
- Practical skill building
About Kimberly
Kimberly Lisle is a licensed mental health counselor who helps people manage stress, anxiety, depression, addiction, and relationship struggles. She also supports those dealing with parenting challenges, attachment concerns, codependency, and life changes. Her work often focuses on practical skills that make daily life easier.
Kimberly draws on 25 years of experience working with families and young people affected by attachment difficulties, foster care, and adoption. She has extensive experience addressing hyperactivity, impulsivity, OCD symptoms, trauma, and emotional abuse. That background informs how she sets goals and plans sessions.
Her style is direct and goal oriented. Sessions tend to be interactive, with clear steps and tools to try between meetings. She emphasizes respect, dignity, and compassion while helping people practice new ways of managing emotions and relationships.
Kimberly uses a mix of approaches including attachment-based work, client-centered methods, cognitive behavioral techniques, dialectical behavior skills, and motivational interviewing. She adapts the plan to each person’s situation and priorities rather than using a one-size-fits-all model.
People who come for help can expect concrete strategies, coaching on parenting and behavior management when relevant, and attention to how past attachments shape current reactions. Her goal is to help people build skills that fit into everyday life and improve coping over time.
How her approaches translate to online sessions
Attachment-Based Therapy looks at how early relationships affect current patterns. In practice this means talking about family history and noticing how those patterns show up in daily life, then trying new ways of relating. Client-Centered Therapy focuses on listening, acceptance, and helping the person lead the pace of change. It helps clarify goals and supports people who need an empathetic, steady presence during hard moments. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches specific skills to change unhelpful patterns; it is often used for anxiety, depression, OCD symptoms, and panic concerns.Finding the right mix of methods is part of the work. The therapist will collaborate with the client to choose approaches that match goals, preferences, and what’s most useful in day-to-day life. Sessions often blend talk, skill practice, and goal setting so the treatment fits each person’s needs.
Confirm the current session options before booking so you know how meetings are scheduled. Online care can make it easier to fit sessions into busy routines and to check in more regularly. It also lets people use short targeted meetings for skills practice, or longer visits when more exploration is needed. The focus is on practical ways to apply what is learned to real situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people with stress, anxiety, depression, addictions, relationship issues, parenting and family concerns, trauma and abuse, ADHD, codependency, and related challenges.
How would you describe her therapy style?
Her approach is direct, goal oriented, and interactive. Sessions focus on clear steps, practical tools, and homework to practice between meetings.
What experience does she bring to sessions?
She has 25 years of clinical experience, including extensive work with attachment difficulties, foster care, and adoption-related challenges.
What credentials and location are listed?
She holds the LMHC credential and practices in Florida as a Florida LMHC.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.