- Client-centered focus
- Mindfulness tools
- Motivational approach
About Keona
Keona Serrano is a Licensed Clinical Social Worker (LCSW) in New York who draws on 14 years of practice to support people facing stress, anxiety, addiction, low self-esteem, and career struggles. She approaches therapy with the belief that each person knows their story best. Her role is to support and empower clients as they take steps toward change.
Keona centers sessions on the client's experience. She listens without judgment and helps people identify strengths they already have. She uses practical conversation and guidance to build motivation and confidence over time.
When addiction or codependent patterns are a concern, she helps clients notice behaviors that keep them stuck and develops manageable steps to change. Keona also works with issues tied to grief, trauma, intimacy, eating, and anger, offering steady support while clients learn new coping skills.
Her approach draws on client-centered work that keeps the person's goals central, mindfulness practices that teach present-moment awareness, and motivational interviewing to boost commitment to change. Together these methods aim to make therapy feel collaborative and concrete, not abstract.
Keona often helps people through life transitions such as divorce, blended family stress, fertility struggles, and caregiver burden. She also addresses attachment and abandonment concerns and family of origin problems. Sessions focus on clear, achievable steps so progress can be seen between meetings.
Approaches used online and how they help
Client-Centered Therapy focuses on the client's priorities and strengths. The therapist listens closely and follows the person's lead to set goals and next steps. This approach is helpful for people feeling stuck or unsure where to begin.Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and heighten awareness of thoughts and feelings. It can help with anxiety, stress, and eating or body image concerns by creating space to choose responses rather than react automatically.
Motivational Interviewing uses guided conversation to boost a person's readiness to change. It helps with addictions, commitment struggles, and making concrete life changes by breaking large goals into manageable steps.
Finding the right approach is part of therapy. The therapist will work together with each person to decide which methods fit their needs, goals, and preferences. That choice evolves over time and is adjusted as progress is made.
Online therapy can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and reduce travel time. The biography does not list specific session formats, so confirm what formats are available before booking. Sessions are intended to help people build practical skills and steady momentum toward their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does this therapist help with?
She helps people with stress, anxiety, addictions, low self-esteem, career issues, grief, trauma, intimacy concerns, eating issues, anger, depression, compassion fatigue, and related problems like codependency and attachment issues.
What is the therapy style like in sessions?
Sessions are client-centered and collaborative, using listening, practical feedback, mindfulness exercises, and motivational interviewing to build momentum toward the client's goals.
How much experience does the therapist have?
Keona has 14 years of professional experience providing mental health support in New York.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, practicing in New York.
Which languages are offered and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used for therapy?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.