- 26 years experience
- Supports adults and adolescents
- Practical goal setting
About Kendra
Kendra Wright-Baker is a licensed social worker with 26 years of practice. She works with adults and adolescents who are struggling with depression, anxiety, stress, substance use concerns, relationship problems, and bipolar disorder. She emphasizes respect, sensitivity, and a calm, supportive presence in sessions.
Kendra adapts conversations and plans to fit each person's needs. She listens for the practical changes someone can try between sessions. She aims to help people build clearer boundaries, healthier routines, and more workable ways of handling stress.
Her background includes long experience across clinical settings in Arizona and Michigan. That experience informs how she notices patterns and offers straightforward steps to reduce overwhelm. She invites clients to set goals and then checks in on progress in simple, measurable ways.
Sessions focus on real-life problems like codependency, communication breakdowns, caregiver strain, chronic illness, and midlife transitions. She also addresses issues linked to grief, shame, and isolation with care and patience.
Kendra encourages people to take small, steady steps toward change. She frames therapy as a collaborative effort where the client’s priorities guide the work. Her approach balances practical tools with emotional support so people can try new behaviors and notice what helps.
Evidence-based techniques and how they translate online
Many of the approaches Kendra uses involve practical, evidence-based techniques that target thoughts, behavior, and coping skills. One common approach focuses on recognizing unhelpful thinking patterns and testing new, realistic thoughts to reduce anxiety and depression. This helps people manage mood shifts and daily stressors. Another approach emphasizes behavior changes - setting small goals, practicing new routines, and tracking results to build momentum. That method can be useful for habits tied to addiction, codependency, or chronic stress.Finding the best approach is a collaborative process. Kendra works with each person to choose which techniques fit their needs and goals. She checks in regularly and adjusts the plan if something isn’t working, so clients stay part of the decision-making process.
Confirm the current session options before booking since formats are not specified in the biography. In general, online therapy can make it easier to keep appointments around work, school, or caregiving duties. It can reduce travel time, allow quicker check-ins on progress, and make it simpler to use short sessions on busy days. Licensed professionals can guide clients on how to fit therapy into everyday life and try techniques that carry over between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
26+ years
Credentials
Michigan, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does Kendra address?
She helps with stress, anxiety, depression, bipolar disorder, relationship problems, and substance use concerns. Additional areas include codependency, caregiver stress, chronic illness, and midlife issues.
What is her therapeutic style like?
She uses evidence-based therapeutic techniques and a practical, conversational style. Expect a focus on clear goals, steps to try between sessions, and steady progress checks.
How long has she practiced?
She has 26 years of professional experience working in clinical settings in Arizona and Michigan.
What credentials does she hold and where is she based?
She holds Licensed Master Social Worker and Licensed Clinical Social Worker credentials (LMSW, LCSW) and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; sessions are focused on those within the supported region.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.