- Practical skills focus
- Values-based work
- Experience with codependency
About Kelly
Kelly Eichenlaub is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, grief, and low self-esteem. She also supports people facing relationship tension, parenting strain, trauma and abuse, and codependency concerns. Kelly aims to make therapy feel practical and doable for busy lives.
Kelly describes counseling as a journey she shares with each person. She focuses on using session time intentionally so clients can make steady progress without feeling overwhelmed. In sessions she offers a calm, steady presence and helps people identify realistic next steps they can try between meetings.
Her approach draws on several evidence-informed methods, including cognitive behavioral techniques, acceptance and commitment strategies, and attachment-based ideas. That means she helps people notice thoughts and feelings, choose actions that match their values, and improve how they connect with others. She also uses skills from dialectical behavior therapy to support emotion regulation when needed.
Kelly has nine years of experience working with adults in Pennsylvania. She brings a practical mindset to therapy and emphasizes learning tools that fit each person’s life. Clients leave sessions with concrete practices to try at home or at work.
People who want to begin are invited to consider what feels most pressing and what changes they hope to make. Kelly works with clients to set small goals, practice new skills, and track progress over time.
Approaches that translate to online work
Acceptance and Commitment Therapy, or ACT, helps people notice their thoughts and choose actions that match their values. It is useful for anxiety, depression, and feeling stuck when change feels hard. Attachment-Based Therapy focuses on how relationships shape feelings and behavior and can help people build healthier ways of relating to others. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical tools to reduce symptoms and solve problems.Choosing the right approach is part of the work. The therapist will talk with each person about what matters most and try methods that fit their goals and preferences. That collaborative process helps shape which techniques are emphasized over time.
Confirm current session options before booking so you know how meetings are offered. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow brief check-ins when needed. It also supports using worksheets, thought records, and skills practice during and between sessions to promote steady progress.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Kelly commonly address?
Kelly works with stress, anxiety, depression, grief, low self-esteem, relationship and parenting issues, trauma and abuse, codependency, and related concerns.
What is her style in therapy sessions?
She keeps sessions practical and intentional, helping people set small goals and practice skills between meetings.
How much experience does she have?
Kelly has nine years of clinical experience working with adults in Pennsylvania.
What credentials and location apply to this therapist?
Kelly is a Licensed Professional Counselor with a Pennsylvania LPC credential and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with Kelly?
She does not accept international clients at this time.
How are sessions paid for and what about cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.