- Person-centered approach
- Evidence-based care
- Focus on codependency
About Kellie
Kellie Poe is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, depression, addiction, trauma, and major life changes. She creates a calm, welcoming space where people can speak at their own pace. Kellie emphasizes compassion and steady support as people work through hard moments.
She uses a person-centered stance that treats each person as the expert on their life. Kellie combines that outlook with evidence-based therapeutic techniques to help people gain insight and try new ways of coping. Sessions focus on clear goals, small practical steps, and honest conversation.
Her style is warm and direct. Kellie aims to build trust without rushing. She listens for patterns around attachment, codependency, control, and communication and helps clients notice how those patterns affect daily life.
Kellie also supports people dealing with caregiver stress, chronic illness or pain, grief from divorce or separation, and feelings of emptiness, guilt, or shame. She addresses substance use and recovery concerns with attention to safety and pacing.
With three years of clinical experience, Kellie adapts her work to each person’s needs and values. She encourages collaboration on goals and homework that fit real life. To begin, clients choose the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
Therapeutic Approaches and How They Work Online
Person-centered care focuses on treating the person as the expert of their story. The therapist listens closely and helps clients name goals, values, and what matters most. This approach often helps with issues like anxiety, depression, and feelings of emptiness by building trust and self-understanding.Evidence-based therapeutic techniques refer to methods supported by research to help change unhelpful patterns. These techniques can include structured ways to notice thoughts, try new behaviors, and practice skills for managing stress, cravings, or strong emotions. They are useful for trauma symptoms, addictive behaviors, and coping with life changes.
Finding the right approach is a collaborative process. The therapist will work with each person to choose and adapt techniques based on needs, goals, and comfort level. That may mean trying different strategies and reviewing what helps most over time.
Session formats are not specified in the provided biography, so confirm current options before booking. Online work can make therapy easier to fit into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people join sessions from a convenient location, which can help maintain consistent care while balancing everyday responsibilities.
Areas of expertise
Additional focus areas
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Kellie help with?
She supports people facing stress, anxiety, depression, addictions, trauma and major life changes. Additional focus areas include codependency, attachment and caregiver stress.
How would you describe her therapy style?
Kellie uses a person-centered, compassionate style and works collaboratively on goals. Sessions tend to focus on practical steps and honest conversation.
What experience does she bring?
She has three years of clinical experience working with a range of concerns including trauma, substance use, and chronic illness-related stress.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.