Katryne Henry, LCSW | Therapist in Florida

16 years experience
Values-based approach
English and French

About Katryne

Katryne Henry is a Florida licensed clinical social worker with 16 years of experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, trauma, relationship struggles, and problems with addiction. She aims to make the first step into therapy feel manageable and respectful.

Her approach is warm and straightforward. She creates a space where clients can talk about thoughts and feelings without judgment. Sessions focus on small, practical steps as well as understanding patterns that keep problems repeating.

Katryne uses a mix of approaches chosen to fit each person. She draws on cognitive behavioral work to spot unhelpful thinking, acceptance and commitment ideas to clarify values and action, and attachment-based perspectives to look at how early relationships shape current reactions. She adapts these tools to the issues a person brings in.

She has worked with many concerns related to relationships and emotional regulation, including codependency, attachment issues, commitment and control struggles, and communication problems. She also supports people facing caregiver stress, chronic illness, body image concerns, and the effects of abandonment or foster care history.

Conversations can be in English or French. Katryne welcomes people who are seeking steady, practical guidance and a calm space to figure out next steps.

Therapeutic approaches and making them work online

Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and choosing actions that match your values. It can help when worry or avoidance get in the way of living the life you want. Attachment-Based Therapy looks at how early relationships affect current patterns and helps people understand why they react in certain ways to closeness and loss.

Finding the right approach is a joint process. Katryne will collaborate with each person to choose techniques that match goals, preferences, and daily life. She may mix methods and adjust the focus as therapy progresses so the plan stays useful and relevant.

Confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people use video or phone choices that match their comfort with being on camera. Talk through scheduling and format preferences during the intake so sessions fit your routine.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsRelationship issuesTrauma and abuse Depression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgiveness Guilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelity Isolation / loneliness JealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Credentials

Florida

Languages

English, French

Frequently asked questions

What issues does she help with?

She works with stress, anxiety, depression, trauma and abuse, addictions, and relationship concerns. Additional focuses include codependency, attachment issues, caregiver stress, and chronic illness impacts.

What is her therapy style like?

Her style is warm, direct, and practical. She creates a nonjudgmental space and focuses on small steps and clearer patterns.

How much clinical experience does she have?

She has 16 years of professional experience working with people on emotional and behavioral challenges.

What are her credentials and where is she based?

She is a LCSW - Licensed Clinical Social Worker - and practices in Florida.

Which languages are supported in sessions?

Sessions are offered in English and French.

Does she work with clients outside the United States?

She accepts international clients. Confirm any scheduling and time zone details when you set up sessions.

How are session fees handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.