- Evidence-informed approaches
- Values-focused work
- Practical coping skills
About Katherine
Dr. Katherine Martin is a Texas psychologist who focuses on helping people manage stress, anxiety, depression, and relationship concerns. She brings nine years of clinical experience to sessions and aims to make the first step toward change feel manageable. Dr. Martin emphasizes a warm, encouraging approach so clients feel supported while they work through hard issues.
She creates a space where people can talk about their thoughts and feelings without fear of judgment. Conversations are direct and practical. Sessions often focus on understanding patterns, building coping skills, and finding small steps that lead to lasting change.
Her work blends cognitive-behavioral ideas with client-centered listening and relational perspectives. That means she pays attention to how relationships shape problems while also using strategies that change unhelpful thinking and behavior. She adapts techniques to match each person's needs rather than using a single formula.
Dr. Martin also draws on Acceptance and Commitment Therapy and Solution-Focused ideas when helpful. These approaches can support people facing life changes, caregiving strain, grief, codependency concerns, or shifts in identity and purpose. She aims to help people reconnect with their values and take practical steps forward.
People come for a range of issues including self-esteem, trauma and abuse, career stress, ADHD-related struggles, and caregiver fatigue. Her style is steady and motivating, focused on helping clients make meaningful progress in day-to-day life.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and choose actions that match their values. It is useful for stress, anxiety, life transitions, and codependency concerns because it emphasizes committed steps rather than trying to eliminate uncomfortable feelings. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, depression, and problems with motivation or routines.Choosing the right approach is part of the work. Dr. Martin collaborates with each person to pick methods that fit their goals and preferences. She listens to what matters to the client and adjusts the plan as progress and needs evolve.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week and supports continued momentum between sessions. Some formats allow shorter check-ins or rely on audio only for times when less bandwidth or a quicker session is needed. Many people find online sessions help them maintain consistency while addressing relationship patterns, grief, codependency, or day-to-day stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Dr. Martin help with?
She helps people with stress, anxiety, depression, relationship and self-esteem issues, plus grief, trauma and life transitions.
What is her therapeutic style like?
Her style is warm and compassionate while also encouraging. She combines listening with practical steps to help people move forward.
How much clinical experience does she have?
Dr. Martin has nine years of experience providing therapy and assessment services in Texas.
What are her credentials and where is she located?
She is listed as TX Psychologist 38758 and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Dr. Martin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.