- Goal oriented
- Strengths based
- Straightforward care
About Katherine
Katherine Feldmeier is a licensed clinical social worker (LCSW) based in Indiana with 15 years of experience helping adults navigate stress, anxiety, depression, and the aftermath of trauma. She offers a calm, straightforward style and encourages people to build on their existing strengths. Her approach centers on setting practical goals and finding tools that fit each person's life.
Katherine works with adults facing a wide range of concerns, including addictions, grief, intimacy-related issues, codependency, ADHD, and challenges tied to caregiving or chronic illness. She also supports people dealing with relationship and communication problems, career stress, body image, and life transitions.
Her practice draws on client-centered therapy to keep sessions focused on the client's priorities. She uses cognitive behavioral techniques to identify and change unhelpful thinking and behavior patterns. Emotionally-focused methods help when attachment and relational feelings are important, and mindfulness strategies are used to build tolerance for difficult emotions.
Katherine emphasizes collaboration. Together with each person she sets clear goals and explores small, manageable steps toward those goals. She also uses motivational interviewing to help people move through ambivalence and make changes they actually want.
Katherine invites prospective clients to complete a short matching questionnaire and schedule time that fits their calendar. She responds promptly to messages and aims for sessions that feel practical and grounded. If you want straightforward support and goal focused work, she offers a steady, respectful presence in sessions.
How these approaches translate to online care
Client-centered therapy begins by placing the client's priorities at the center of each session. The therapist listens closely, reflects what she hears, and helps clients clarify what matters most to them and what goals to set. This approach is useful for people feeling overwhelmed or unsure where to start.Cognitive behavioral therapy (CBT) focuses on identifying patterns of unhelpful thinking and testing new ways of behaving. It often uses short exercises and homework between sessions to build new skills for anxiety, depression, and codependency concerns.
Emotionally-focused work looks at how feelings and attachment needs shape relationships and coping. It can help when intimacy, abandonment, or communication problems are central issues.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That means trying techniques, checking what helps, and adjusting the plan together rather than imposing one fixed path.
Confirm current session options before booking so you know what formats are offered. Many people find online sessions make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Ask about scheduling patterns and session length to see how therapy can be arranged to fit everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
She helps with stress, anxiety, depression, trauma, addictions, codependency, and related concerns like grief, intimacy issues, and caregiver stress.
What is her general therapy style?
Sessions are collaborative and practical, focusing on goals the client sets and tools that fit their life.
How much clinical experience does she have?
She has 15 years of professional experience working with adults on mood, trauma, and behavioral concerns.
Where is this therapist licensed and practicing?
She is a licensed clinical social worker (LCSW) licensed in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.