- Evidence-based techniques
- Collaborative approach
- Practical skills
About Katelyn
Katelyn McCrady is a licensed professional counselor (LPC) based in Louisiana. She aims to create a calm, nonjudgmental space where people feel heard and respected. Katelyn focuses on practical steps clients can take to manage stress and find clearer direction in life.
She has five years of clinical experience in several care settings. That experience includes outpatient therapy, Intensive Outpatient Programs, crisis intervention, and both in-person and telehealth sessions. Katelyn has helped people navigate career transitions, divorce and separation, and the demands faced by first responders.
Katelyn works with common concerns such as anxiety, depression, panic attacks, and obsessive-compulsive behaviors. She also supports people coping with attachment issues, codependency, body image, and caregiver stress. Her practice includes attention to eating and food-related issues, dissociation, and communication problems.
Her approach is built on evidence-based therapeutic techniques and is tailored to each person’s needs. Therapy is presented as a collaborative process where the client’s goals guide the work. Katelyn emphasizes building practical skills for everyday life, such as stress management and clearer decision-making.
She describes the therapeutic relationship as a place to rebuild confidence and resilience. Sessions focus on concrete tools, honest conversation, and steady progress. Prospective clients are encouraged to consider what they want to change and to use the first sessions to set clear, achievable goals.
How evidence-based approaches work in online therapy
Evidence-based techniques focus on practical steps people can use between sessions. One common approach is skills-based work that teaches strategies for managing anxiety and stress, such as breathing exercises, grounding, and activity planning. These methods help when worry or panic makes daily tasks harder.Another useful approach emphasizes identifying patterns in relationships and behavior, including codependency and attachment concerns. This work looks at how past experiences shape current choices and then builds different ways to respond that feel healthier and more manageable.
Finding the right approach is part of the process. Katelyn treats therapy as a collaborative effort and will help figure out which techniques match a person's goals and needs. Clients and the therapist check in together about what’s helping and adjust the plan as needed.
If you are considering online therapy, confirm the specific session options before booking. The biography documents prior work in telehealth, but current formats should be verified. Online sessions can make it easier to fit therapy into a busy day, avoid travel time, and have shorter check-ins when needed. They also allow continued work through life transitions when in-person visits are difficult.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does Katelyn help with?
She supports people facing stress, anxiety, low self-esteem, career questions, depression, and coping with life changes. Additional concerns include codependency, attachment issues, body image, and caregiver stress.
How would you describe her therapy style?
The style is collaborative and practical. Sessions focus on building skills and making small, workable changes that fit daily life.
What experience does she bring to sessions?
She has five years of clinical experience working in outpatient therapy, Intensive Outpatient Programs, crisis intervention, and telehealth settings.
What are her credentials and location?
She holds the LPC credential, which stands for licensed professional counselor, and practices in Louisiana.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The biography notes work in both in-person and telehealth settings historically. Confirm current session formats with the therapist before booking.
How much do sessions cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.