- Skills focused
- Addiction support
- Trauma informed
About Kascey
Kascey Ifill is a Licensed Professional Counselor (LPC) based in Georgia. She brings 15 years of counseling experience and a long history of working with people affected by addiction, trauma, anxiety, and relationship strain. Kascey started her path with a bachelor’s degree in criminal justice and psychology and later earned a master of education in counseling psychology. She began counseling in the prison system and has since worked in a range of clinical settings.
Her style is straightforward and practical. She uses cognitive behavioral techniques to help people notice patterns of thought and behavior. She also draws on motivational interviewing to support readiness for change and mindfulness practices to reduce worry and stress. Sessions tend to focus on concrete skills and steps that people can try between meetings.
Kascey has long experience running individual counseling and addiction-focused work in both group and one-on-one formats. She helps people who are coping with trauma and histories of abuse, anger and impulse struggles, process and substance addictions, and codependency concerns. She also supports people working on healing after infidelity or managing guilt and shame.
People who reach out can expect a collaborative approach that aims to build trust and practical progress. She frames therapy as a team effort where goals are revisited over time. Language offered is English and she accepts clients in Georgia as well as international clients through the service.
The first steps are simple: complete a brief matching questionnaire, pick a schedule that fits, and begin with sessions geared toward immediate coping and longer term change.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and understanding the person's experience. The therapist offers empathy and reflection so the client can explore choices and values, which helps with relationship strain and self-doubt.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It teaches simple tools for testing unhelpful thoughts and trying new behaviors, useful for anxiety, worry, and managing urges linked to addiction.
Dialectical Behavior Therapy (DBT) emphasizes skills for regulating intense emotions and improving how someone copes in the moment. It can be helpful for anger, strong emotional reactions, and patterns of unstable behavior.
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and will tailor methods accordingly. This is a collaborative process where techniques are adjusted over time based on what helps most.
Online therapy can make it easier to fit sessions into a busy life, reducing travel and letting people join from different places. It can also allow shorter check-ins when needed, or longer sessions when more time is helpful. The biography does not list specific session formats, so confirm the current options before booking to choose what works best for your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help address?
She works with stress, anxiety, addictions, relationship difficulties, trauma and abuse, and anger. Additional focuses include codependency, abandonment, process addictions, and women's issues.
What is her therapeutic style like?
Her approach is practical and collaborative, using cognitive behavioral methods, motivational interviewing, and mindfulness to teach skills and support change.
How much experience does she have?
Kascey has 15 years of professional counseling experience, plus earlier work that began in correctional settings and continued into a variety of clinical roles.
What credentials and region are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are available for sessions?
Sessions are offered in English, and she accepts international clients through the service.
What session formats are offered?
The biography does not specify session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.