- Client-centered focus
- CBT strategies
- Motivational support
About June
June Ballard is a Licensed Professional Counselor (LPC) based in Oklahoma who draws on client-centered work combined with practical strategies. She uses straightforward, goal-focused methods so people can make changes that matter to day-to-day life. June aims to help with issues like stress, anxiety, relationships, codependency, and mood concerns.
She spent six years practicing in community mental health and private settings. That experience includes supporting people with depression, trauma and abuse, addictions, bipolar concerns, and workplace or career strain. June also has experience related to veteran and armed forces issues and young adult challenges.
Her style blends Client-Centered Therapy with Cognitive Behavioral Therapy, and she uses Motivational Interviewing when helpful. Sessions focus on finding practical steps, building clearer thinking patterns, and tapping into each person's strengths. June describes her approach as direct but positive, helping people locate solutions they already have.
June holds a master of arts in Family and Marriage Counseling and a master of arts in Clinical Counseling from John Brown University. She is a Licensed Professional Counselor in Oklahoma and has six years of clinical experience.
People come to her for a range of concerns including relationship and intimacy issues, parenting strains, grief, anger, sleep problems, ADHD-related struggles, and codependency patterns. She works with individuals on coping with life changes and on building better day-to-day routines.
If someone wants to begin, the usual next step is to follow the Start Therapy flow, complete a short matching questionnaire, and schedule sessions according to therapist availability.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and responding to each person's experience. It emphasizes being understood and respected, and it helps people explore their feelings and priorities so they can set their own goals.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches practical tools to change unhelpful thinking and build healthier habits, which is often useful for anxiety, depression, sleep problems, and relationship patterns.
Motivational Interviewing is a conversational approach that helps people find motivation for change. It is helpful when someone feels stuck or uncertain about taking the next steps toward recovery or healthier behavior.
Choosing the right approach is a collaborative process. The therapist will work with the person to match methods to their needs, goals, and preferences and can adapt techniques as progress is made.
Many people find online therapy helps fit care into a busy life by reducing travel time and making scheduling easier. Online work can support shorter check-ins, regular weekly sessions, or focused skill-building without needing to rearrange as much of a day. Confirm the current session options before booking to know exactly which formats are offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does June help with?
June works with common concerns such as stress, anxiety, depression, relationship and intimacy matters, codependency, addictions, trauma and grief. She also supports people facing workplace strain, parenting challenges, and mood or personality disorder issues.
What is her therapeutic style like?
Her approach is client-centered and practical, combining Cognitive Behavioral Therapy with Motivational Interviewing when useful. Sessions focus on clear steps, changing unhelpful thinking, and building on what already works for the person.
How much clinical experience does she have?
She has six years of experience working in both community mental health and private practice settings. That background includes helping people with depression, PTSD, substance use, and relationship concerns.
What credentials does she hold and where is she located?
She holds two master of arts degrees in Family and Marriage Counseling and Clinical Counseling from John Brown University and is a Licensed Professional Counselor in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and therapist scheduling; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up or matching process.
What are the first steps to begin therapy?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.