- Compassionate listening
- Skill building focus
- Evidence informed
About Julie
Dr. Julie Moreno is a licensed professional counselor in Michigan who helps people facing stress, anxiety, relationship struggles, grief, depression, and codependency. She offers calm, straightforward care that focuses on what matters most to each person. Her manner is warm and down-to-earth, aimed at helping people feel less overwhelmed and more able to manage daily life.
With 14 years of experience, Dr. Moreno uses practical methods to help people build skills for coping and change. Sessions often involve identifying unhelpful patterns, trying new ways of responding, and practicing small steps that add up over time. She pays attention to how attachment, identity, and life stage affect current struggles.
She works with people dealing with trauma, intimacy-related issues, addiction concerns, chronic illness, caregiver stress, and complicated grief. Her background includes supporting people facing career strain, low self-esteem, sleep problems, and control or communication challenges. She also brings experience with aging and geriatric issues, autism and Asperger syndrome, and hospice and end-of-life concerns.
Dr. Moreno draws on several therapy approaches to match what a person needs. Those include Acceptance and Commitment Therapy, cognitive behavioral strategies, attachment-based ideas, client-centered listening, and emotion regulation skills from dialectical behavior therapy. She aims to create clear goals and tangible tools so progress is visible.
The first step is a short matching process and scheduling a time that fits the client's life. People who want practical support for change will find a steady, collaborative therapist in Dr. Moreno.
How treatment approaches shape online sessions
Acceptance and Commitment Therapy (ACT) encourages people to notice uncomfortable thoughts and feelings without getting stuck in them, then choose actions that match their values; it often helps with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with practical experiments, which can reduce symptoms of anxiety, depression, and sleep problems. Attachment-Based Therapy looks at how early bonds affect current relationships and emotion patterns, which is useful for intimacy issues, codependency, and relationship distress.Finding the right approach is part of the early work. The therapist collaborates with each person to pick or combine methods based on their goals, comfort level, and what seems to produce steady progress. That means trying techniques, checking what helps, and adjusting the plan together.
The biography does not list specific session formats, so confirm current online options before booking. In general, online care can make it easier to fit therapy into a busy life because it reduces travel time and can allow shorter check-ins when needed. It also lets people participate from locations that cut down on interruptions, or choose phone options when bandwidth or being on camera is an issue. Talk with the therapist during the matching step about what will work best for scheduling, session length, and the style of work you prefer.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns can be addressed in sessions?
She works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy-related struggles, codependency, addictions, caregiver stress, chronic illness concerns, and life transitions.
How would you describe the therapeutic approach and style?
The approach is collaborative and practical, combining acceptance work, cognitive-behavioral techniques, attachment-informed perspective, client-centered listening, and emotion regulation strategies to build skills and insight.
What experience does the therapist have?
Dr. Moreno has 14 years of clinical experience working with people facing trauma, attachment issues, midlife transitions, and a range of emotional and behavioral concerns.
What credentials and region should I know about?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Michigan.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What formats are offered for sessions?
Session formats are not specified in the biography, so confirm current session options before booking to ensure they meet your needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.