- Warm collaborative approach
- Practical coping skills
- Experience with trauma
About Judith
Judith Stanton is a Licensed Professional Counselor (LPC) with 29 years of practice. She greets each new step toward help with warmth and respect, and she aims to build a trusting, collaborative relationship with people who come for support. Judith focuses on practical, workable steps so daily life can feel more manageable again.
She brings long experience in community and private practice settings across a range of concerns. Those include relationship problems, trauma and abuse, grief, depression, anxiety, stress, addiction, and compassion fatigue. She also addresses attachment and abandonment issues, family-of-origin wounds, caregiving strain, and codependency concerns.
Her approach centers on listening first and tailoring work to each person. Judith uses client-centered conversations to understand what matters most. She combines that with attachment-based ideas to look at how early relationships shape current patterns.
When helpful, she draws on cognitive behavioral techniques to spot unhelpful thoughts and DBT skills for managing intense emotions. Emotionally-focused methods guide work on closeness and intimacy concerns. Sessions may be short-term problem-focused or longer-term work depending on need.
Judith has experience supporting people affected by HIV/AIDS, homelessness, domestic violence, and substance dependence in community and correctional settings. She also helps people facing cancer, aging and caregiver stress. Her style is steady, respectful, and practical as she helps people find clearer steps forward.
How her approaches guide online work
Judith uses client-centered therapy to follow each person's lead and understand their priorities. This approach focuses on respectful listening and helping people find their own solutions, which can make online conversations feel personal and directed by the client's goals.She also draws on attachment-based ideas to look at how early relationship patterns affect current behavior. That work helps when someone is dealing with codependency, intimacy issues, or patterns that repeat across relationships. Cognitive behavioral techniques are used as well to notice unhelpful thoughts and try small experiments to change them, useful for anxiety, depression, or stress.
Judith treats finding the right approach as a collaborative process. She will discuss different methods and adapt plans based on a person's needs, goals, and preferences rather than offering a one-size-fits-all solution. Together they decide what feels most helpful.
Session formats are not detailed in the provided biography, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, or allow a shorter check-in when schedules are tight. It also lets work continue when life changes make in-person visits difficult, while maintaining the same therapeutic focus on practical skills and relationship patterns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Judith address?
She works with relationship struggles, trauma and abuse, grief, depression, anxiety, stress, addiction, intimacy-related issues, and compassion fatigue, among other concerns.
How would you describe her therapy style?
She listens first and builds a collaborative relationship, then uses practical steps and skills tailored to each person’s needs.
How much clinical experience does she have?
Judith has practiced as a counselor since 1996, bringing 29 years of experience in community and private settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and works from that state.
Which languages are available for sessions?
Sessions are offered in English.
Does she take clients outside the United States?
International clients are not currently accepted.
How much do sessions cost?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.