- Addictions and grief
- Self esteem support
- Coping with change
About Judith
Judith Schwartz is a licensed professional counselor (LPC) in New Jersey who helps people facing addictions, grief, low self-esteem, and big life changes. She speaks plainly and focuses on practical steps people can use right away. Judith believes clients are the experts on their own stories and builds on existing strengths to make change feel possible.
Clients can expect a steady, respectful presence in sessions. Judith uses evidence-based therapeutic techniques to address motivation, confidence, and coping skills. She also works with concerns tied to codependency, attachment wounds, family of origin issues, and caregiver stress.
Her practice pays attention to the day-to-day challenges people bring. Judith likes to break problems into small, achievable goals. This approach helps people see progress between sessions and stay motivated.
With 13 years of professional experience, she has worked with people through addiction and recovery, divorce and separation, and losses that leave lasting grief. Judith also supports those dealing with guilt, shame, isolation, and questions about life purpose.
She encourages anyone nervous about starting therapy to take one small step. Sign-up is straightforward and the first meeting focuses on listening and setting clear, realistic goals together.
Evidence-based approaches and online care
Judith uses practical, evidence-based therapeutic techniques to help people manage addictions, grief, low self-esteem, and life transitions. One common approach focuses on building coping skills and small behavioral changes that reduce symptoms and increase daily functioning. This method helps when motivation is low or routines have broken down.Another approach centers on attachment and relational patterns. It looks at past relationships and family of origin issues to understand current communication, codependency, and feelings of emptiness. Working through these patterns can make it easier to set boundaries and reconnect with personal goals.
Finding the right approach is part of the work and will be decided together. Judith will talk with each person about their goals and preferences, then adapt techniques to fit what feels most useful. The process is collaborative and paced to what the person can manage.
Session formats are not specified in the biography, so please confirm current options before booking. Many people find online sessions helpful for fitting therapy into a busy life, keeping appointments during work breaks, or avoiding travel time. Others prefer in-person meetings; discuss your needs when you schedule to find what works best.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does Judith address?
She works with addictions, grief and loss, low self-esteem, and coping with life changes. Additional focus areas include codependency, attachment issues, caregiver stress, and family of origin matters.
What is her therapeutic style like?
Judith uses evidence-based therapeutic techniques and focuses on practical steps people can try between sessions. Sessions emphasize listening, goal-setting, and building on a person's existing strengths.
How much experience does she have?
She has 13 years of professional experience working with people on addictions, grief, motivation, and self-esteem concerns.
What credentials and location should I know about?
Judith holds the LPC credential as a licensed professional counselor in New Jersey. Her work is based in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the scheduling process.
How do I begin working with Judith?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. The first session focuses on listening and setting goals.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.