- 15 years experience
- Values-based work
- Practical skills
About Joshua
Joshua (Josh) Brown is a Licensed Professional Counselor (LPC) based in Colorado with 15 years of experience. He welcomes people who are feeling stuck, overwhelmed, or unsure how to move forward. Josh aims to make the first step feel manageable and steady support part of the process.
He helps people facing relationship challenges, trauma or abuse, low self‑esteem, depression, anxiety, stress, and addiction concerns. He also works with those struggling with grief, anger, intimacy issues, and major life changes. Codependency, attachment concerns, and body image are among the additional focus areas he addresses.
Josh uses several well‑known approaches to shape sessions. He draws from Acceptance and Commitment Therapy to clarify values and take meaningful action. Cognitive Behavioral Therapy helps people change unhelpful thinking and behavior patterns. He also uses client‑centered listening and attachment‑informed perspectives to build trust and safety.
Sessions are conversational and practical. Josh listens first, then helps set simple goals and steps to try between meetings. He emphasizes clear skills and real‑world practice rather than long theory talks.
People who choose him often want straightforward guidance and steady support while they work through painful experiences and learn new ways to relate to themselves and others.
Approaches that guide online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, meaningful actions even when emotions are hard to sit with. It can help people who feel stuck or who want a clearer sense of purpose. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and patterns and replace them with more effective behaviors, which can ease anxiety, depression, and stress. Attachment‑based ideas concentrate on how early relationships shape current needs and responses, and they help people build safer, more trusting connections.Finding the right approach is part of the work. Josh collaborates with each person to decide what methods match their goals and preferences. He listens to current problems, tries different techniques, and adjusts the plan so the sessions feel useful and relevant.
Confirm the therapist's session options before booking, as formats are not specified in the biography. Online sessions can make it easier to fit counseling into busy days, shorten travel time, and allow for check‑ins during a work break. Some formats require less bandwidth or no video, which can help when a quick conversation is all that is needed. Licensed professionals can use these options to keep therapy practical and aligned with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Joshua address?
He helps with relationship issues, trauma and abuse, self‑esteem, depression, anxiety, stress, addictions, grief, intimacy problems, anger, and coping with life changes. Codependency and attachment concerns are also listed among his focus areas.
What is his therapeutic style like?
Sessions are conversational and client‑focused. He listens closely, helps set practical goals, and teaches skills to try between meetings.
How much clinical experience does he have?
He has 15 years of professional work experience as a counselor in Colorado.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Colorado.
Which languages and international options are available?
Sessions are offered in English, and he accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.