- Client-centered care
- Solution-focused steps
- Works with codependency
About Joseph
Joseph Christensen is a Licensed Marriage and Family Therapist (LMFT) with 24 years of experience in mental health. He brings a long history of counseling across many settings and prefers a straightforward, client-driven approach. He aims to create an empathetic, non-judgmental space where people set the pace and goals for therapy.
Joseph’s background includes work in residential treatment, inpatient psychiatric settings, school-based programs, military contexts, forensic services, and community counseling. He has supervised mental health and addictions programs and taught university courses related to human development and psychology. That breadth informs how he notices patterns and practical steps forward.
In sessions he emphasizes client-centered care and solution-focused work. He listens for what matters most to each person and uses that to shape short-term steps or longer-term exploration. He names cognitive and mindfulness tools when they fit, and will bring in narrative or existential ideas to help someone reframe their story.
People come to him for many concerns including stress, anxiety, relationship and intimacy issues, codependency, addiction, grief, trauma, ADHD, caregiving strain, and life transitions. He also helps with self-esteem, career questions, and sleep or anger problems. His work often connects attachment history and current relationship patterns.
Joseph works from California and conducts therapy in English. He does not take international clients. To begin, a reader follows the site’s Start Therapy flow to complete a short matching questionnaire and schedule based on availability.
How Joseph’s approaches shape online therapy
Client-Centered Therapy centers the person in the room. It means sessions focus on what the client says matters and pace the work around their goals. This approach helps when someone needs to set the agenda and decide how deep or brief therapy should be.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It uses simple exercises to test unhelpful thinking and build new habits. CBT is useful for anxiety, sleep troubles, anger, and mood concerns when practical steps are wanted.
Mindfulness Therapy teaches noticing thoughts and bodily reactions without harsh judgment. Small mindfulness practices can reduce rumination and support coping during stress or grief.
Choosing the right approach is part of the work. Joseph will collaborate with each person to find which ideas and techniques fit their needs, goals, and preferences. That choice can shift over time as circumstances and priorities change.
Session formats are not specified in the provided biography, so confirm current session options before booking. Online therapy can make it easier to fit meetings into a busy week, shorten check-ins when needed, and avoid travel time. It also lets a person use different therapeutic tools in the moment, like worksheets, mindfulness prompts, or cognitive exercises, while working toward clearer daily routines and relationship changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Joseph help with?
He works with a wide range of issues including stress, anxiety, relationship and intimacy concerns, codependency, addiction, trauma, grief, ADHD, caregiving stress, and life transitions.
How would you describe his therapy style?
He uses a client-centered and solution-focused style that is empathetic and non-judgmental. Sessions follow the client’s priorities and can include practical tools and story-focused work.
What is his professional background?
He has 24 years in mental health and experience across residential, inpatient psychiatric, school-based, military, forensic, and community settings, plus program supervision and university teaching.
Where is he licensed and located?
He is a Licensed Marriage and Family Therapist (LMFT) practicing in California.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a session with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.