Jorge Luis Quinones, LMHC | Therapist in Florida

Solution oriented
Bilingual English Spanish
Practical coping skills

About Jorge

Jorge Luis Quinones is a Florida licensed mental health counselor with 20 years of experience. He focuses on helping people cope with stress, anxiety, depression, addiction, and major life changes. He meets clients with kindness and a straightforward approach that aims to make therapy easy to follow.

He uses plain conversation to identify what matters most to each person. Sessions center on practical steps people can try between meetings. Jorge pays attention to how relationships, sleep, work, and health affect mood and behavior.

His background includes long experience supporting people with trauma, grief, caregiving stress, chronic illness, and compassion fatigue. He also helps when codependency, attachment concerns, or life transitions make daily functioning harder. His work often involves building better communication and clearer boundaries.

Jorge blends approaches like client-centered work, cognitive behavioral techniques, dialectical behavior skills, mindfulness practices, and motivational interviewing. That mix lets him tailor strategies to the issue in front of him and the person in the room. He explains options and helps people choose what feels workable.

Sessions are offered in English and Spanish. People who reach out can expect a warm, practical therapist who emphasizes small, achievable changes. To begin, clients use the site process to match and schedule based on what fits their life.

How therapeutic approaches guide online care

Client-centered therapy emphasizes listening and following the person's lead. The therapist creates space for people to tell their story and then shapes goals around what matters to them. This approach helps when someone needs support sorting priorities and values.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It teaches practical skills to change patterns that keep stress, anxiety, or low mood going. CBT often includes homework tasks and clear strategies to try between sessions.

Dialectical Behavior Therapy, or DBT, offers skills for managing strong emotions and improving relationships. It focuses on balancing acceptance with change and can be useful for emotional regulation and communication problems.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences and suggest techniques that fit those needs. Clients and the therapist decide together what to try and adjust the plan as progress is made.

Session formats are not listed in the biography, so confirm current options before booking. Many people find online work helpful because it can fit around daily life, cut down travel time, and allow shorter check-ins when schedules are tight. Talk with the therapist about how sessions can be arranged to match your routine and what will help you stay engaged.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsSleeping disordersDepression Coping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuse GriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issues Blended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependency Commitment issues Communication problems Control issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgiveness Guilt and shameHearing impairedImpulsivityInfidelity Isolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

20+ years

Credentials

Florida

Languages

English, Spanish

Frequently asked questions

What kinds of problems does he help with?

Jorge works with stress, anxiety, depression, addictions, sleep struggles, grief, trauma, and related concerns such as codependency and caregiving stress.

How would you describe his therapy style?

He uses a compassionate, plainspoken style that focuses on practical steps and clearer communication rather than technical jargon.

What is his professional background?

He has 20 years of clinical experience supporting people through trauma, chronic illness, life transitions, and career or relationship stress.

Where is he licensed to practice?

He is a Florida licensed mental health counselor, listed as LMHC from Florida.

Which languages are supported in sessions?

Sessions are offered in English and Spanish for people preferring either language.

Can international clients work with him?

International clients are not currently accepted.

How much do sessions cost?

Cost varies by location and scheduling; sessions use a subscription that can be canceled at any time.

How do I begin therapy with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.