- Client-centred approach
- Psychodynamic insight
- BACP counsellor
About Jordan
Jordan Fletcher-Dale is a BACP counsellor who helps people facing stress, anxiety, relationship strain, low self-esteem and codependency. He offers calm, person-led sessions that focus on what matters most to each person. He is based in the United Kingdom and works in English.
Jordan uses a client-centred way of working, which means sessions are led by the person who comes to talk. He applies core conditions from Carl Rogers so people can feel heard and kept in control of the pace and direction of their work. He also brings psychodynamic ideas to help uncover patterns and history that affect present relationships.
He has three years' experience and has worked in one-to-one settings and in primary schools. He has volunteered for the NHS in short-term, solutions-focused roles and tutors a Level 2 counselling skills course. Those experiences inform how he plans sessions and supports people over time.
Sessions often mix practical steps with deeper reflection. Jordan will listen for patterns connected to attachment, abandonment or dependent behaviours and help people talk through intimacy, parenting, grief or substance-related struggles. He draws on transactional analysis and existential ideas when helpful to deepen understanding.
People can expect straightforward language and a steady pace in sessions. Jordan says he keeps learning about theory and self-awareness so his work stays useful and responsive to each person's needs.
How Jordan’s approaches translate to online therapy
Client-Centred Therapy focuses on the person leading the session, being listened to, and choosing the pace and topics. Online work can preserve that control by allowing people to join from where they feel able to speak openly and set the agenda. Psychodynamic Therapy looks at patterns that link past experiences to present feelings and relationships, and online sessions can support this reflective work across several meetings.Finding the right approach is treated as a collaborative process. Jordan will discuss goals and preferences early on and together decide whether to emphasise present-focused problem solving, deeper exploration of history, or a mix of both. The method can shift as needs change rather than being fixed at the start.
The practical benefits of online therapy include fitting sessions into busy schedules and avoiding travel time, which can make it easier to keep regular appointments. Online work can also allow shorter check-ins when a full session is not needed and reduce the need to take long breaks from daily commitments. The biography does not list specific session formats, so confirm available formats before booking to ensure they fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does this counsellor support?
He supports stress, anxiety, relationship and family concerns, low self-esteem, depression, grief, trauma and abuse, LGBT issues, intimacy-related problems and parenting challenges, plus areas such as codependency and body image.
How would he approach therapy with me?
Sessions are client-led and use person-centred core conditions so the person controls pace and topics. He also uses psychodynamic ideas to uncover repeating patterns that affect current life.
What experience does he bring to sessions?
He has three years' experience, has volunteer experience with the NHS in short-term work, runs one-to-one counselling and works in primary schools, and he tutors a Level 2 counselling skills course.
What credential does he hold and where is he based?
He is BACP registered and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How do costs and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.