- Solution focused
- Relationship support
- Addiction care
About Jonathan
Jonathan Stahl is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of clinical experience. He focuses on helping people facing relationship strain, addiction, grief, anxiety, depression, and codependency. Jonathan uses straightforward talk and practical steps so parents and individuals can make small changes that add up.
He earned a Master of Science in Clinical Mental Health Counseling from Stetson University in 2013. Over his career he has worked with people from their teens through late adulthood on issues such as trauma, domestic violence, ADHD, and substance use. He also draws on experience working with communication, boundaries, infidelity recovery, and parenting concerns.
Jonathan blends several approaches rather than relying on a single method. He commonly uses Client-Centered techniques to create a respectful space, Cognitive Behavioral Therapy to address unhelpful thinking and behavior patterns, and Emotionally-Focused ideas to look at relationship dynamics. He adds existential and Jungian perspectives when those viewpoints help a person make sense of life changes.
In sessions he aims to set clear goals with each person and work together toward realistic steps. Conversations focus on what is most pressing and what will make daily life easier. Jonathan encourages practical tools for coping, new ways to communicate, and strategies to reduce stress so people can feel steadier at home and work.
Parents who are worried about their child or their own stress often find the pace direct and solution-minded. He invites people to start by describing the immediate problem and then builds a plan that fits their life.
How these approaches come to life online
Client-Centered Therapy focuses on understanding a person’s experience through thoughtful listening and reflection; it helps people feel heard and begin to make changes from their own values and priorities. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses practical exercises to change patterns that increase stress or interfere with daily functioning. Emotionally-Focused Therapy (EFT) looks at how people respond emotionally in relationships and helps identify new ways of connecting and communicating.Finding the right approach is part of the work. Jonathan collaborates with each person to decide which methods fit their goals and life situation. That might mean trying CBT techniques for anxiety, shifting to emotionally-focused work for relationship issues, or using client-centered conversation to clarify values before moving to skills practice.
The biography does not list specific online session formats, so confirm available options when you book. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and offer continuity of care during life transitions. Licensed professionals can adapt exercises, homework, and communication styles so work continues smoothly when in-person visits aren’t possible.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with a wide range of issues including addictions, grief, low self esteem, anxiety, depression, relationship strain, parenting challenges, trauma and codependency.
What is his general therapy style?
He uses an eclectic, collaborative approach that blends client-centered listening with practical techniques from cognitive behavioral and emotionally-focused work.
How much clinical experience does he have?
Jonathan has 11 years of clinical experience, including a variety of work with individuals on trauma, addiction, communication, and family issues.
What credentials and region are associated with this therapist?
He holds the Licensed Mental Health Counselor credential listed as FL LMHC and practices in Florida.
Which languages are used in sessions and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography did not list specific session formats; please confirm current session options before booking.
How does pricing work for therapy with him?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.