- Codependency support
- Emotion skills
- Trauma recovery
About Jodi
Jodi Walker is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) who focuses on helping people manage stress, anxiety, mood disorders, and addiction. She aims to create a calm, nonjudgmental space where people can speak openly about what they are facing. Jodi frames the work as practical and steady, helping clients take first steps toward clearer days.
She draws on several therapy approaches to match what each person needs. That may include strategies from Cognitive Behavioral Therapy to spot unhelpful thinking, Dialectical Behavior Therapy to build emotion regulation, and Attachment-Based ideas to untangle relationship patterns. Those methods are used to address depression, bipolar symptoms, trauma recovery, and codependency concerns among other problems.
Her background includes eight years of clinical experience working with mood disorders, addictions, grief, parenting stress, and intimacy-related issues. She commonly helps people develop coping skills, manage intense emotions, and plan practical next steps when life feels overwhelming. Jodi also supports people facing career stress, eating concerns, and identity questions.
In sessions she focuses on listening first and then offering tools clients can try between meetings. Work is collaborative: goals are set together and progress is reviewed along the way. The approach emphasizes small, useful changes that fit into daily life.
Jodi is based in Utah and conducts therapy in English. To begin, prospective clients use the site Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and making changes that matter day to day. Cognitive Behavioral Therapy (CBT) focuses on spotting thought patterns that keep problems going and practicing new ways of thinking and acting. CBT can help with depression, anxiety, and coping skills. Attachment-Based Therapy looks at how early relationship patterns affect current connections and communication, which can be useful when working through codependency and intimacy issues.Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
Confirm current session options before booking, as session formats are not listed here. Online therapy can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break, meetings without travel time, or staying consistent when schedules change. Licensed professionals can use these sessions to teach emotion regulation skills, practice new communication strategies, and set practical homework between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Utah, Idaho, Texas, Nevada, Montana
Languages
English
Frequently asked questions
What concerns does Jodi commonly help with?
She works with stress, anxiety, depression, bipolar symptoms, addictions, trauma and abuse, and many relationship and self-esteem issues.
What is her therapy style like?
Her style is warm and collaborative. She listens first, then offers practical tools to try between sessions.
How much clinical experience does she have?
Jodi has eight years of professional experience working with mood disorders, trauma recovery, addiction, and related concerns.
Which credentials and location apply to this clinician?
She holds LPC and LCPC credentials and is located in Utah.
In what languages can sessions be conducted?
Sessions are offered in English.
Can international clients work with her?
International clients are not accepted at this time.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.