- Realistic supportive care
- Individualized plans
- Collaborative approach
About Job
Job Brunat is a licensed mental health counselor (LMHC) practicing in Florida with seven years of experience. He focuses on building a supportive space where people can begin change without judgment. He emphasizes realistic care and practical steps that fit each person’s life.
He believes every person is different, so he does not use a one-size-fits-all plan. He takes time to understand a person's story and perspectives. From there he and the client shape a plan that suits individual needs and goals.
Sessions often look like straightforward conversations about what feels hard right now. He helps people notice patterns, try new ways of responding, and practice small changes between meetings. Common concerns his work addresses include stress, anxiety, trauma and abuse, depression, relationship and family issues, grief, sleeping problems, parenting strain, anger, self-esteem, and codependency.
He draws on several practical approaches to guide work in session. That can include client-centered methods to focus on the person's experience, cognitive behavioral techniques to shift thought and behavior patterns, and mindfulness tools to help reduce reactivity. He also uses solution-focused ideas to set achievable steps and emotionally-focused methods for relational concerns.
Job aims to make therapy useful and direct. He works collaboratively and adjusts the plan when needed. To begin, people complete a short matching questionnaire and schedule according to his availability.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on the person's experience and priorities, giving them space to lead sessions while the therapist follows and reflects. This approach helps when someone needs a listening space to feel understood and make their own choices. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses practical exercises to change unhelpful patterns; it is useful for anxiety, depression, and stress by offering clear skills to practice between sessions. Emotionally-Focused Therapy (EFT) concentrates on emotions and relationship patterns to help people understand and shift how they respond to strong feelings.Finding the right approach is part of the work. The therapist will collaborate with the person to decide which methods make sense based on needs, goals, and preferences. That choice can change over time as progress is made and new priorities appear.
Practical benefits of online therapy include easier scheduling and fitting sessions into a busy week. It can reduce travel time and allow people to have check-ins from wherever they are located. The exact session formats are not listed here, so confirm available options before booking. Online work still focuses on concrete steps, skill practice, and regular review of what helps most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Florida
Languages
English
Frequently asked questions
What issues does he help with?
He works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, relationship and family issues, grief, sleep problems, parenting, anger, self-esteem, career questions, bipolar concerns, and codependency.
What is his general approach in therapy?
He uses a blend of client-centered care, cognitive behavioral techniques, emotionally-focused work, mindfulness, and solution-focused strategies to create practical steps clients can try between sessions.
How much clinical experience does he have?
He has seven years of experience working with people on a variety of mental health and life concerns.
What credentials and location apply?
He holds the credential LMHC, specifically a Florida LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English, and he is able to work with international clients as well.
What session formats are available?
Session formats are not specified here; please confirm current session options with the service before booking to know what is offered.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.