- Practical coping tools
- Warm, non-judgemental listening
- Helps with codependency
About Joanne
Joanne Janvier is a counsellor with 16 years of experience who helps people facing stress, anxiety, trauma and abuse, low self-esteem, addiction and codependency. She supports people dealing with life changes, grief, career strain and compassion fatigue. Joanne also offers guidance around relationship and intimacy concerns, parenting strains, sleep and eating issues, and neurodiverse needs such as ADHD and autism.
Joanne works in a warm, straightforward way. She encourages honest conversation and listens without judgement. Sessions focus on what is happening now and practical steps to make things feel more manageable. She aims to be a steady guide while clients explore feelings and choices.
Her practice draws on a mix of approaches to suit different needs. Joanne uses Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred techniques to help people notice patterns and try new behaviours. She also draws on attachment-based thinking and elements of Dialectical Behaviour Therapy when emotional regulation or relationship patterns are central.
Joanne has a BACP accreditation, which is the British Association for Counselling and Psychotherapy. She brings sixteen years of professional experience to sessions and combines listening with practical tools. People often come for support with stress, codependency, trauma, or for coaching through life transitions.
Sessions are offered in English and international clients are accepted. Costs vary with location and the service uses a subscription model that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule according to availability.
Approaches that shape online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is useful for anxiety, stress and finding direction in life. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and teaches practical skills to change unhelpful patterns. It often helps with anxiety, low mood and sleep problems. Attachment-Based Therapy focuses on relationship patterns that began early in life and how they affect current connections and intimacy.Finding the right approach is a collaborative process. The therapist will discuss your goals and preferences and suggest which methods to try. You can expect the plan to be adjusted as you learn what helps and what does not.
The original biography does not specify which online session formats are used, so please confirm the current options before booking. Many people find online sessions make it easier to fit counselling into busy days, to use shorter check-ins when needed, or to meet when travel would be difficult. Online work can also allow for practical exercises and regular homework between sessions, which supports steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Joanne commonly help with?
She supports people with stress, anxiety, trauma and abuse, depression, bipolar and addictions. Other areas include codependency, self-esteem, parenting strain, career issues and grief.
How would you describe her therapeutic style?
Her approach is warm and direct. She listens without judgement, encourages honest talk and focuses on practical steps that can be used between sessions.
What is Joanne's professional background?
She has sixteen years of professional experience working in the UK. Her work has included helping people with motivation, compassion fatigue, OCD, anxiety and coaching needs.
What credentials and location are listed?
Joanne holds BACP accreditation from the British Association for Counselling and Psychotherapy and practises from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current formats before booking.
How are costs handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with Joanne?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.