- Person-in-environment focus
- Mindfulness and CBT
- Support for codependency
About Joan
Joan Dewey is a licensed clinical social worker with extensive experience helping people manage stress, anxiety, grief, depression, and addiction. She is based in Arizona and works with clients facing relationship and intimacy concerns, parenting challenges, attention differences, and codependency. Joan explains things plainly and focuses on practical steps clients can try between sessions.
With 28 years of experience, Joan uses a person-in-environment perspective to understand problems in context. She draws on cognitive behavioral ideas to help people notice unhelpful thinking and test new behaviors. She also uses client-centered principles that honor each person’s pace and priorities.
Joan often brings mindfulness and motivational interviewing into her work to support motivation and present-moment awareness. She helps people build clearer communication, strengthen relationships, and recover from past hurts. Her style is compassionate and respectful, and she aims to create a space where people can be honest about setbacks without judgment.
Clients can expect straightforward suggestions, skill practice, and goal-focused conversations. Joan works with life changes such as divorce, career shifts, chronic illness, and loss, helping people develop coping tools that fit daily life. She also addresses more specific concerns like adoption and foster-care questions, body image, and anger management.
Joan encourages taking small steps toward lasting change. She asks about each person’s goals and tailors sessions to what will be most useful. If you want a therapist who listens carefully and offers concrete strategies, Joan may be a good match.
How Joan's approaches translate to online therapy
Joan uses cognitive behavioral methods and client-centered work in practical ways. Cognitive behavioral therapy helps people identify thoughts that lead to distress and try new responses; it is useful for anxiety, depression, sleep, and codependency patterns. Client-centered work focuses on listening and following the person's goals, which helps when someone needs space to tell their story and set their own pace.She also uses mindfulness exercises and motivational interviewing to build awareness and momentum for change. Mindfulness practice teaches simple ways to notice thoughts and feelings without getting swept away, and motivational interviewing helps clarify what matters most and find doable next steps. Choosing the right mix of approaches is a collaborative process that Joan will do with each person based on needs, preferences, and goals.
Confirm the current online session options before booking, since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy life - for example, a shorter check-in during a work break or avoiding travel time. It also lets people practice skills in their usual settings and brings therapy into everyday routines. Joan will discuss which approach and session arrangements fit best when you begin.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Arizona, Alaska
Languages
English
Frequently asked questions
What kinds of concerns does Joan help with?
Joan works with stress, anxiety, depression, grief, addictions, trauma, relationship and intimacy issues, parenting concerns, ADHD, and codependency among other areas.
What is Joan's general therapy style?
Her approach is respectful and compassionate with an emphasis on practical steps. She uses client-centered listening alongside tools to change thinking and behavior.
What experience does she bring?
Joan has 28 years of experience providing psychotherapy to people with varied life challenges and histories of trauma, loss, and addiction.
What credentials and location are listed for Joan?
She holds the LCSW credential and practices in Arizona. She is licensed to provide psychotherapy services in Arizona and has prior licensure in Alaska.
Are sessions offered in other languages or internationally?
Sessions are offered in English. Joan is not currently accepting international clients.
What session formats does Joan offer?
Please confirm current session formats before booking, as the biography does not specify which formats are offered at this time.
How are costs handled for therapy?
Costs vary with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with Joan?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.