- Person-centred approach
- Attachment-informed work
- Practical behaviour focus
About Jessica
Jessica Camp is a BACP counsellor practising in the United Kingdom. She draws on several years supporting people affected by addiction and related emotional challenges. Her style is warm and person-centred, aiming to help people feel understood and safer when they talk about difficult experiences.
Before her current private work she spent nine years in a drug and alcohol residential rehabilitation centre. She also led therapeutic work for a supported housing project. Those roles involved working with people with complex emotional and physical needs. That background shapes how she meets new clients today.
Sessions focus on building a dependable relationship first. She gives people room to talk about trauma, anxiety, mood changes, and substance difficulties. She helps clients notice patterns in their feelings and behaviours and look for small changes that make daily life easier.
Her approach draws on attachment-based thinking and a mix of therapy models chosen to fit the person. That means the work can include practical steps, talking about early relationships, and paying attention to current habits and thoughts. Jessica aims to tailor the pace and focus to each person's needs.
Clients who come for support can expect a direct but gentle style. The goal is to find clearer ways to manage stress, cope with loss, handle relationship pain, and reduce unhelpful patterns like codependency. She encourages people to try manageable steps between sessions and to feed back what’s working and what isn’t.
How her approaches translate to online work
Acceptance and Commitment Therapy, often called ACT, focuses on helping people notice difficult thoughts and feelings without getting stuck. It encourages choosing actions that match your values so life feels more manageable. Attachment-Based Therapy looks at how early relationships shape present responses and aims to build a more secure way of relating. Client-Centred Therapy puts the person’s experience at the heart of sessions and uses warm, non-judgemental listening to help people find their own solutions.Finding the right approach is part of the journey. The therapist will work together with each person to test methods and see what fits best. Goals, preferences and day-to-day needs inform whether the work leans more on practical exercises, relationship exploration, or gentle listening.
The biography does not list specific online formats, so please confirm available session types before booking. Online therapy can make it easier to fit sessions around work, family and travel. It can also allow shorter check-ins when days are busy, or simpler contact if less screen time is needed. Registered or accredited professionals can adapt these approaches to remote sessions, helping people use practical tools and relationship focus even when they cannot meet in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She supports people dealing with stress, anxiety, depression, addiction and trauma. Other concerns include relationship issues, codependency, eating and sleeping problems, grief and anger.
What is her therapeutic style like?
Her style is person-centred and direct, aiming to build a dependable relationship first. She mixes practical techniques with talking about early relationships and current patterns.
What background does she bring to sessions?
She worked nine years in a drug and alcohol residential rehabilitation centre and led therapy in a supported housing project. That experience includes working with complex emotional and physical needs.
What qualifications and location are on record?
She is listed with BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How are costs structured?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.