Jessica Andrews, LCSW | Therapist in Texas

Warm interactive style
Practical skills focus
Explores attachment patterns

About Jessica

Jessica Andrews is a Licensed Clinical Social Worker (LCSW) based in Texas. She helps people who are stressed, struggling with anxiety, facing relationship or intimacy concerns, or coping with big life changes. She also supports those working through issues like codependency, parenting strain, career stress, and challenges with self-esteem and body image.

Her style is warm and interactive, with an emphasis on respect and compassion. Sessions are conversational and goal-focused. She adapts the pace and focus to each person's needs and preferences.

Jessica draws from several practical approaches to guide sessions. She uses client-centered methods to follow the person's priorities, attachment-based ideas to look at relationship patterns, and cognitive-behavioral tools to shift unhelpful thoughts and behaviors. Dialectical skills and emotionally-focused techniques also appear when useful.

She has 13 years of experience as an LCSW and has worked with people affected by emotional and physical trauma, blended family issues, addiction concerns, and communication struggles. Her background includes supporting clients through abandonment, adoption or foster care questions, and divorce or separation.

Jessica asks people to be ready to engage in honest conversation and practical skill-building. She aims to help people feel more in control of strong emotions, improve relationships, and move toward clearer goals. To begin, readers should confirm current session options before scheduling.

How Jessica's Approaches Work Online

Attachment-Based Therapy looks at how early relationship patterns affect current connections. It helps people notice repeating behaviors and try different, healthier ways of relating. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It offers clear tools to challenge unhelpful thinking and build new habits that reduce anxiety and improve mood.

Choosing an approach is a team effort. Jessica will talk with each person about goals, daily challenges, and preferred ways of working. Together they decide which methods to try and adjust the plan as progress is made.

Session format details should be confirmed before booking. The therapist’s listed availability notes current limits on session types, so check which formats are offered. Online sessions can make it easier to fit therapy into a busy life - they can reduce travel time, allow shorter check-ins during the day, and make it simpler to keep consistent appointments. A collaborative discussion at the first meeting will cover session length, pacing, and which tools will be most useful for the person's situation.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteem Coping with life changes

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelity Isolation / loneliness JealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Credentials

New Mexico, Texas, Arizona

Languages

English

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, relationship and intimacy-related issues, and codependency among other concerns such as parenting, career stress, and addictions.

What is her therapeutic style like?

Her style is warm and interactive, focusing on respectful dialogue and practical skill building. Sessions mix conversation with tools to change thoughts and behaviors.

How much experience does she have?

She has 13 years of experience as a Licensed Clinical Social Worker working with a wide range of client concerns and life stressors.

What credentials and location information apply?

She holds the LCSW credential and practices in Texas. Her listed licensure includes AZ LCSW and NM LCSW as documented credentials.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients supported?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start therapy with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.