- Goal oriented
- Values focused
- Skill building
About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) based in Florida with ten years of clinical experience. He focuses on helping people move past stress, anxiety, depression, and relationship difficulties so they can get back to daily life more easily.
Jesse favors practical, goal-oriented work in sessions. He uses Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. He also brings in Existential Therapy when questions of meaning, purpose, and values become central to someone's concerns.
Clients often come with a mix of issues such as grief, trauma and abuse, intimacy and self-esteem concerns, caregiver stress, chronic illness, or codependency. Jesse aims to help people find clearer choices and small steps they can use right away to feel better and function more effectively.
Sessions tend to focus on specific problems and on building skills that fit each person's life. Jesse will listen to the story behind the struggle but emphasizes practical strategies and measurable progress. He frames therapy as a collaborative process where the client sets goals and Jesse helps guide the work.
People who want short-term, solution-focused work alongside deeper conversations about meaning may find his approach a good match. Jesse encourages anyone ready to make a change to begin with a simple first step toward clearer goals and manageable actions.
How targeted approaches translate to online sessions
Jesse commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to guide online work. CBT helps people spot and change thought and behavior patterns that increase anxiety or depression, usually with practical exercises and homework. Acceptance and Commitment Therapy focuses on values and committed action, helping people clarify what matters and take steps that align with those values.Finding the right approach is part of the process. Jesse works collaboratively to decide which methods fit a person's goals and preferences, and he adjusts techniques as needs evolve. Clients and the therapist set goals together and track progress over time.
Session formats supported by this profile are not specified here, so please confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when schedules demand it. It also lets people continue work when life events make in-person meetings harder. Licensed professionals can use focused, skills-based exercises and values work just as effectively in remote sessions when the approach matches the client's needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Jesse often address?
He helps people with stress, anxiety, depression, grief, trauma and relationship or intimacy-related issues. His list also includes caregiver strain, chronic illness, codependency, and communication or control concerns.
What is his general therapy style?
He uses a practical and collaborative style that blends Cognitive Behavioral Therapy with existential questions about meaning. Sessions aim to identify clear steps and manageable skills.
How much clinical experience does he have?
He has ten years of experience working with people facing a range of personal and professional challenges.
What credential does he hold and where is he located?
He is a Licensed Mental Health Counselor, LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
He does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.