- Client-centered care
- Practical coping tools
- Goal focused
About Jennifer
Jennifer Scaltrito is a Licensed Clinical Social Worker (LCSW) in New Jersey with 20 years helping people through hard patches. She meets people where they are and focuses on practical steps to reduce stress and anxiety. She also supports those dealing with addiction, anger, relationship strain, and career stress. Jennifer aims to make therapy straightforward and useful for everyday life.
Her approach centers on listening first and working together to set clear goals. She uses client-centered methods to follow what matters most to each person. Cognitive Behavioral Therapy helps identify unhelpful thought patterns and change behaviors that get in the way. Motivational Interviewing and solution-focused techniques are used to build momentum and find small, workable changes.
Jennifer has worked across many settings during her two decades in mental health. She has experience supporting people facing abandonment issues, adoption and foster care questions, aging concerns, autism and personality challenges, chronic illness, and codependency. She also addresses communication problems, control and commitment concerns, and blended family dynamics.
In sessions she aims for plain language and clear tools you can try between meetings. The focus is on what helps you feel more capable and less overwhelmed. If you want direct, steady support toward practical change, she helps people take the next step.
Before booking, confirm current session options and scheduling details so arrangements match your needs.
How therapy approaches shape online work
Jennifer often draws on Client-Centered Therapy to make sessions about what matters to the person, emphasizing listening and empathy to set personalized goals. This approach helps when someone needs support sorting feelings or deciding what to focus on next.She also uses Cognitive Behavioral Therapy, which looks at links between thoughts, feelings, and actions. CBT offers concrete exercises and homework that people can try between sessions to reduce anxiety or change unhelpful behavior.
Finding the right approach is part of the process. Jennifer works with each person to decide which methods fit their needs, goals, and preferences. That decision is collaborative and can shift as progress is made.
Confirm available session formats before booking so arrangements match your routine. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people use exercises and tools from home to practice between meetings. Ask about the specific options offered when you schedule to pick what fits best.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, addictions, relationship problems, anger, and career strain. Additional focus areas include codependency, abandonment, adoption and foster care, aging issues, and chronic illness.
What is her therapeutic style?
Her style is collaborative and straightforward. She listens first, then uses practical methods like CBT and solution-focused techniques to set clear, achievable goals.
How much experience does she have?
She has 20 years of experience in the mental health field working across different settings and life stages.
What credentials and region are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what is the cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.