- Skills focused
- Acceptance based
- Practical steps
About Jennifer
Jennifer Korzeniowski is a licensed counselor who helps people facing stress, anxiety, addiction, trauma, depression, and relationship concerns. She holds LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor) credentials and has 17 years of clinical experience. Jennifer aims to make beginning therapy feel manageable and straightforward for worried parents and busy adults.
She uses clear, practical techniques drawn from several therapeutic approaches. Sessions focus on what matters most to the client and on small steps that can reduce distress between visits. Jennifer listens for patterns that get in the way of goals and helps people practice different ways of coping and communicating.
Her background includes work across many levels of care and a history as a clinical supervisor and clinical director. That experience informs how she structures sessions and sets realistic targets for progress. Jennifer also has a range of experience related to addiction and recovery work.
Clients often explore issues such as intimacy, codependency, grief, ADHD, career concerns, and caregiver stress. She supports people wrestling with commitment, control, or attachment questions and helps them build clearer boundaries and healthier habits.
Therapy with Jennifer blends acceptance-based and skills-focused ideas. She encourages helpful choices rather than quick fixes, and she collaborates with each person on a plan that fits their life.
How her approaches shape online therapy
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting ruled by them and then choose actions that match their values. It can be useful for anxiety, stress, and decisions about relationships. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and trying different behaviors to change mood and functioning. CBT is often used for depression, anxiety, and coping skills practice.Finding which approach fits you is part of the work. Jennifer collaborates with each person to pick methods that match their goals and daily life. She adjusts techniques over time based on what helps and what doesn’t, so therapy stays relevant and practical.
Session format and scheduling details should be confirmed before booking. If you want to use online work, ask about the specific session options offered. Online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when time is tight, and let people practice skills in their everyday routines without extra travel. Licensed professionals can help you decide how to structure sessions to match your needs and schedule.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Florida, Michigan, New York
Languages
English
Frequently asked questions
What kinds of concerns can be addressed here?
Jennifer works with a wide range of concerns including stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, codependency, ADHD, and caregiver stress.
How would you describe her therapeutic style?
Her style mixes acceptance-based approaches with practical, skills-focused work. Sessions often include learning coping skills, spotting unhelpful patterns, and practicing new behaviors between meetings.
What kind of experience does she bring?
She has 17 years of experience as a therapist and several years as a clinical supervisor and clinical director, with broad experience in addiction and multiple levels of care.
Where is she licensed and based?
Jennifer holds LPC and LMHC credentials and lists Florida as her location. The credentials are presented as LPC and LMHC.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients supported?
Yes, international clients are accepted by this therapist.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.