- Mindful and practical
- Warm collaborative style
- Focus on relationships
About Jennifer
Jennifer Kind is a Licensed Professional Counselor (LPC) based in Oregon with 11 years of experience. She works with adults who are worn down by old patterns - feeling stuck, ashamed, or overwhelmed - and helps them notice what keeps those patterns in place. Jennifer uses a relaxed, collaborative style and keeps sessions grounded with curiosity and warmth.
Her work begins with building awareness of the thoughts and reactions that repeat in daily life. From there she helps people make small shifts that lead to different responses over time. She draws on mindfulness and cognitive strategies to change unhelpful thinking and to build new habits.
Jennifer blends several evidence-informed approaches to match each person’s needs. Attachment perspectives guide how relationships and early experiences shape current patterns. Client-centered principles keep the conversation focused on the person’s goals and values. She also uses elements of DBT skills and mindfulness to help with emotion regulation and stress.
Her training includes a Master of Arts in Integral Counseling Psychology from the California Institute of Integral Studies and certification as a Daring Way™ facilitator. Jennifer describes her sessions as collaborative, curious, and often lightened with humor while still addressing serious concerns.
People come to her for a range of issues, including relationship troubles, codependency, anxiety, depression, grief, ADHD-related challenges, and life transitions. She aims to help clients build self-compassion, strengthen boundaries, and find more agency in day-to-day life.
How therapy approaches shape online work
Jennifer uses Attachment-Based Therapy to look at how early relationships influence current patterns. This approach helps people understand why they react a certain way in close relationships and supports building healthier connection habits.She also uses Client-Centered Therapy, which keeps the work focused on the client's goals and experience. That means sessions are driven by what the person wants to change and by their own pace. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors, which can be helpful for anxiety, depression, and mood concerns.
Finding the right approach is part of the therapeutic process. Jennifer collaborates with each person to choose methods that match their goals, needs, and preferences. She will check in and adjust the plan as progress unfolds so the work stays useful and relevant.
If you are considering online therapy, confirm current session options before booking so you know what formats are offered. Many people find remote sessions easier to fit into their day, require less travel, and allow for shorter check-ins when needed. Online work can make it simpler to maintain momentum between appointments and to practice skills in real-life settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Oregon
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on relationship difficulties, codependency, anxiety, depression, grief, ADHD challenges, and life changes. Additional focuses include communication problems, family of origin issues, and self-esteem concerns.
What is her therapeutic style like?
Her approach is relaxed and collaborative, mixing curiosity, empathy, and sometimes humor. She emphasizes awareness first, then practical shifts in thinking and behavior.
How much experience does she have?
She has 11 years of clinical experience working with adults. That experience informs a flexible, person-focused way of working.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Oregon and holds a Master of Arts in Integral Counseling Psychology.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact rates are provided during the sign-up process.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That process will connect you and allow scheduling.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.