- Warm collaborative care
- Mind and body approaches
- Trauma and grief focus
About Jennifer
Jennifer Aguero LPC helps people facing stress, anxiety, grief, trauma, and struggles with relationships and self‑esteem. She works with people dealing with mood concerns like depression and bipolar, as well as intimacy and eating issues. Jennifer also supports those coping with compassion fatigue, isolation, and challenges related to identity, including LGBT concerns. She introduces herself simply and directly, aiming to make the first step feel manageable.
Jennifer uses a mix of practical and experiential methods. She values the therapeutic relationship and creates a warm, collaborative space for sessions. Her work brings together talk, body‑focused techniques, mindfulness, and creative exercises to match each person’s needs. Hypnotherapy and somatic practices are part of the toolkit she may draw on when helpful.
Her background includes 16 years in counseling across age groups, including children, adolescents, and adults. Jennifer emphasizes healing that connects mind and body, and she often focuses on trauma and grief work. She prefers to tailor interventions to what the individual needs rather than offering the same plan to everyone.
People describe her approach as attentive and flexible; she meets clients where they are in their process. She can support work around abandonment, codependency, body image, chronic illness, and relationship wounds. Sessions aim to build coping skills, restore a sense of agency, and reduce harmful patterns.
Jennifer holds a Licensed Professional Counselor credential in Texas. She invites prospective clients to consider their goals and to take the next step when ready.
Approaches that guide online sessions
Client‑Centered Therapy focuses on creating a respectful, nonjudgmental space where the client's own goals lead the process. This approach helps people build self‑understanding and find practical steps for everyday struggles like anxiety and relationship issues.Mindfulness Therapy teaches simple attention and breathing practices that reduce overwhelm and increase present‑moment awareness. It can be useful for stress, grief, and coping with strong emotions.
Somatic Therapy brings attention to bodily sensations and movement to help process trauma and chronic stress. It pairs well with talk‑based work when memories or emotions feel stuck in the body.
Choosing the right approach is part of therapy. The therapist will work together with each person to decide what fits best given their needs, goals, and comfort level. That process may combine elements from different methods and change over time as progress is made.
If you are considering online sessions, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy life, allow shorter check‑ins when needed, and reduce travel time. Talk with the therapist about what will make sessions most useful for your schedule and concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Jennifer work with most often?
She supports people with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, and self‑esteem difficulties. Additional focus areas include codependency, body image, chronic pain or illness, and compassion fatigue.
What is her therapy style and approach?
Her style is warm and collaborative with a focus on the therapeutic relationship. She integrates client‑centered work, mindfulness, somatic techniques, and hypnotherapy when appropriate.
How much experience does she have?
She has 16 years of clinical experience working with children, adolescents, and adults. That experience informs her flexible, case‑by‑case approach.
What credential and location should I know about?
She is a Licensed Professional Counselor, LPC, licensed in Texas. Her professional credential is listed as TX LPC.
In which language are sessions offered?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.