- Nervous system perspective
- Practical skills focus
- Works in English
About Jenna
Jenna Neve is an LCPC who helps people untangle patterns that block personal growth. She focuses on stress, anxiety, addictions, relationship challenges, family issues, and trauma and abuse. Jenna aims to create a space where clients feel understood and can begin to explore what gets in the way of being authentic.
She centers work on the body's experience of stress, using a nervous system perspective to guide sessions. Jenna believes the nervous system needs to settle before deeper change can happen, so early sessions often focus on grounding and stability. She emphasizes practical steps clients can use between meetings to feel more regulated and present.
Jenna treats adolescents, parents, and young adults and draws on three years of clinical experience. She encourages clients to name repeating patterns like codependency, attachment struggles, or avoidance and to try small experiments to test new ways of relating. Conversations are straightforward and aimed at usable change rather than abstract theory.
Her approach is collaborative: clients are treated as the expert on their lives while Jenna offers observations and tools. Sessions cover communication, commitment concerns, workplace stress, self-worth, and substance-related struggles when relevant. Language of sessions is English and services are provided from Montana.
People who want a therapist who mixes body-aware techniques with concrete skills may find her style helpful. Before booking, confirm current session formats and scheduling details to make sure they match personal needs.
Therapeutic approaches and how they fit online
Jenna works from a nervous system perspective, which pays attention to how the body responds to stress and safety. This approach often begins with exercises to regulate breathing, posture, and awareness so clients can feel steadier before tackling painful memories or relationship patterns.She also uses practical, skills-based work to change repeating behaviors. That looks like clear communication practice, small experiments to test new ways of relating, and step-by-step strategies for managing cravings, anxiety, or flashbacks. These methods help when codependency or attachment issues show up in daily life.
Finding the right approach is part of the work. Jenna partners with each person to identify goals and preferences, then tries methods that fit those needs. If something isn't working, she adjusts the plan together with the client so therapy stays useful and relevant.
The original biography does not list specific online formats, so confirm available session options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people practice communication or grounding skills in the settings where they live their lives.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Montana, Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, relationship and family concerns, and trauma and abuse. Additional focus areas include codependency, attachment issues, and workplace stress.
How would you describe her therapy style?
Her style is direct and grounded in the nervous system perspective, with emphasis on safety and simple skills you can use day to day. Sessions are collaborative and practical.
What is her background and clinical experience?
She has three years of clinical experience and has worked with adolescents, parents, and young adults. Her practice emphasizes supporting growth through understanding patterns and the nervous system.
What credentials and location are listed?
She holds the credential LCPC, which is listed as part of her professional details, and she provides services from Montana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the provider before booking to ensure they meet your needs.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.