- Warm and nonjudgmental
- Practical coping tools
- Goal focused
About Jenna
Jenna Beever, LPC, works with people facing stress, anxiety, relationship struggles, and codependency concerns. She focuses on helping individuals who feel stuck after loss, big life changes, or ongoing emotional pain. Jenna aims to give practical tools and steady encouragement so clients can move toward clearer days.
Jenna brings six years of counseling experience in a range of settings, including outpatient counseling, psychosocial group support, grief camp, and in-home services. She has supported people dealing with depression, trauma and abuse, addictions, bipolar challenges, and grief. Her background also includes coaching and work with caregiving and chronic illness stressors.
In sessions she emphasizes real skills and simple strategies. Clients can expect help building coping tools, improving communication, and managing strong emotions like anger and fear. Jenna uses straightforward methods to address self-esteem, career stress, and relationship patterns that feel unhelpful.
Her style is warm and nonjudgmental. She centers the person’s goals and encourages ownership of personal change. The work includes talking through moments from life and practicing steps that make everyday living easier.
Jenna also draws on brief, goal-focused approaches to help people see progress. She helps clients reframe stories about themselves, find motivation for change, and notice habits that keep problems going. The focus is on what a person wants next and practical steps toward that future.
How Jenna’s Approaches Translate to Online Work
Client-Centered Therapy focuses on listening and following the person’s goals. The therapist offers empathy and support while you decide the pace and priorities. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical exercises to shift them. This can help with anxiety, depression, and stress by giving clear steps to practice outside sessions. Motivational Interviewing helps people find motivation for change by exploring their own reasons and building confidence to act. It is useful when someone feels stuck or unsure about next steps.Choosing the right approach is part of the work. Jenna collaborates with each person to decide which methods fit their needs and goals. That conversation shapes the plan and can change as progress is made so therapy stays useful and relevant.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions around work, childcare, or long commutes. It also allows for shorter check-ins when needed and can reduce the time spent traveling to appointments. Licensed professionals can adapt the approaches above to remote sessions so practical skills and homework remain a central focus.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Virginia
Languages
English
Frequently asked questions
What concerns can Jenna help with?
She works with stress, anxiety, depression, relationship difficulties, grief, codependency, and related challenges like parenting strain and caregiving stress.
How would you describe the therapy style?
The approach is warm and client-centered, with a focus on practical skills. Sessions mix conversation, skill-building, and steps you can try between meetings.
What kind of experience does she have?
Jenna has six years of clinical experience across outpatient counseling, psychosocial group support, grief camp, life coaching, and in-home services.
What credentials and location apply?
Jenna holds the Licensed Professional Counselor credential, abbreviated LPC, and practices in Virginia.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the platform before scheduling.
How does pricing work?
Cost varies with location and therapist arrangements. Sessions use a subscription that can be canceled at any time.
How do I begin therapy with Jenna?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.