- Warm and direct
- Practical skill building
- Relationship focused
About Jemma
Jemma Coleman is a licensed therapist who offers a warm, encouraging, and direct counseling style. She aims to help people regain steady footing in their lives and build stronger ways to care for themselves. Her manner is practical and supportive for those facing anxiety, depression, relationship strain, or life transitions.
With 14 years of experience, she draws on both marriage and family therapy and mental health counseling skills. Jemma uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, the Gottman Method, and Motivational Interviewing to tailor sessions to individual needs. She has a Masters and Specialist Degree from the University of Florida and holds credentials as a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist in Florida.
Many clients seek her help for stress, self-esteem, parenting concerns, grief, trauma and abuse, or challenges like ADHD and bipolar mood issues. She also focuses on relationship topics such as commitment struggles, communication problems, blended family issues, and codependency. Jemma works with people figuring out life purpose, coping with change, or recovering after pregnancy and childbirth.
In sessions she aims to be straightforward and compassionate, helping people set goals and try practical steps between meetings. She places emphasis on building skills that carry into everyday life, whether that means clearer communication, healthier boundaries, or mood management strategies.
Jemma is based in Florida and conducts therapy in English. Prospective clients are encouraged to use the site's Start Therapy process to learn more and schedule an initial session.
How Jemma’s Approaches Translate to Online Work
Client-Centered Therapy focuses on the person in front of the therapist. It emphasizes listening, empathy, and supporting someone to make their own choices. This approach helps when someone needs a steady, respectful space to sort feelings and values.Cognitive Behavioral Therapy, or CBT, looks at thoughts, behaviors, and feelings together. It uses practical exercises and experiments to change patterns that contribute to anxiety, depression, or stress. CBT is often helpful for people who want concrete tools to use between sessions.
The therapist treats the process of choosing an approach as a collaborative step. She will talk with each person about goals, preferences, and how they respond to different methods. Together they decide which techniques to try and adjust them as work progresses.
Because session formats are not listed in the biography, confirm available online options before booking. Many people find online sessions easier to fit into work, school, or caregiving schedules. Online meetings can make it simpler to keep short check-ins, attend when travel is difficult, or maintain continuity during life transitions. Licensed professionals can adapt Client-Centered and CBT tools to remote sessions while focusing on skills that translate into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Florida, Florida
Languages
English
Frequently asked questions
What kinds of concerns does Jemma help with?
She helps people dealing with stress, anxiety, depression, grief, trauma and abuse, relationship struggles, parenting strain, and mood disorders among other concerns.
What is her general approach in therapy?
Her style is warm and to-the-point. She uses client-centered care alongside methods like CBT and Motivational Interviewing to set goals and practice skills between sessions.
How much clinical experience does she have?
Jemma has 14 years of professional experience working with a wide range of issues and relationship concerns.
What credentials and region does she hold?
She holds LMHC and LMFT credentials and practices in Florida as a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist.
Does she work in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Session formats are not specified here; please confirm the current session options before booking to ensure they meet your needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.