- Compassionate support
- Goal focused
- Live video sessions
About Jeanette
Jeanette Gadeberg is a licensed clinical social worker (LICSW) in Minnesota with 43 years of experience helping people manage stress, anxiety, depression, family conflict, parenting struggles, grief, self-esteem and major life changes. She often sees issues connected to adoption and foster care, attachment, codependency, immigration challenges, and mood or panic disorders. Jeanette emphasizes clear, practical steps and encourages setting simple goals to move forward.
Her approach is direct and steady. She creates space for people to share what matters and then helps them pick a small, useful action to try between sessions. Homework is short and focused so it fits into a busy week. Sessions combine reflection with concrete tools for coping and problem solving.
Jeanette asks for live video sessions because she finds seeing one another helpful, and she offers 45-minute appointments on Monday and Thursday daytime hours. Messaging between sessions is welcome to follow up on progress or ask brief questions. She works with adults who want a thoughtful, experienced clinician to guide them through transitions and recurring patterns.
Her style is supportive and goal-oriented with room for emotion and honesty. People who want a practical plan plus space to process often find this approach useful. Before starting, readers should confirm the current session options and schedule to make sure they match their needs.
Therapeutic approaches and how they translate online
Jeanette uses evidence-based techniques that focus on practical change and emotional processing. One approach emphasizes setting clear goals and short weekly tasks to build new habits and coping skills; this helps with stress, anxiety, low mood, and life transitions by turning insight into action. Another approach concentrates on exploring relationship patterns and attachment concerns to understand recurring problems such as codependency or family conflict; this helps people notice old patterns and choose different responses.Finding the right approach is a collaborative process. Jeanette will talk with each person about their goals and try different techniques as needed, adjusting plans based on what helps. The work is paced to fit the person rather than a fixed model.
Practical benefits of online work include fitting sessions into a busy life and keeping progress steady between appointments. Because Jeanette requests live video, seeing one another supports clearer communication and allows for visual cues during discussion. She offers 45-minute appointments on Mondays and Thursdays daytime and permits messaging between sessions for brief follow-ups. Confirm the current session options and scheduling before booking to make sure they meet your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
43+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family problems, parenting concerns, grief, self-esteem, life transitions, and related areas such as codependency and attachment issues.
How would you describe her therapy style?
Her style mixes listening with clear steps forward. She sets goals, offers short homework, and balances reflection with practical actions.
How long has she practiced?
She brings 43 years of professional experience to her work and draws on that background to help people navigate long-standing and new challenges.
What are her credentials and where does she work?
She is a LICSW - a licensed clinical social worker - practicing in Minnesota.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The biography requests live video for appointments and mentions 45-minute sessions on Mondays and Thursdays; confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.