- Calm listening
- Practical steps
- Client autonomy
About Jason
Jason Thorpe is a counsellor who uses a person-centred way of working to help people tackle difficult issues. He aims to make sessions relaxed and straightforward so clients can talk openly about what matters to them. Jason holds BACP accreditation and brings five years of practical experience to conversations about stress, anxiety and relationships.
He keeps the room friendly and calm. The first step is listening to what the person wants and helping them put words to their experience. From there he helps people weigh options and choose what suits them best, while keeping their autonomy central.
Jason helps with a wide range of concerns including grief, low self-esteem, depression, addictions and codependency. He also offers support around trauma, intimacy-related issues, sleep and eating difficulties, and the challenges of caring for others.
Sessions focus on building understanding and finding manageable ways forward. Jason uses clear, everyday language and works at a pace the client sets. Practical steps and small changes are encouraged alongside talking things through.
He works with people across the United Kingdom and accepts international clients. People who prefer a relaxed, nonjudgmental approach may find his style a good fit. To begin, clients complete a short matching questionnaire and then schedule sessions according to availability.
Person-centred practice and online counselling
Jason primarily uses a person-centred approach which means the focus is on the client's own experience. The counsellor listens without judgement and helps the person explore their thoughts and feelings so they can decide what feels right for them. This approach can help with anxiety, grief, codependency and relationship concerns by creating space to reflect and make practical decisions.That method is straightforward and collaborative. Jason will work with each person to find an approach that fits their needs and goals. Together they will review what feels helpful and adjust the way they work if something isn’t a good fit.
Practical benefits of online therapy include fitting sessions around work or family commitments and avoiding travel time. Online work can make it easier to have shorter check-ins or to choose audio-only meetings when camera time is difficult. Confirm current session options with Jason before booking so you know which formats are available.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What issues does this counsellor help with?
Jason supports people with stress, anxiety, grief, low self-esteem and depression, as well as addictions, codependency and related concerns listed in his profile.
What is his therapeutic style like?
He practises a person-centred approach that emphasises listening and collaboration. Sessions focus on understanding the person's experience and finding practical steps forward.
How much experience does he have?
He has five years of experience working as a counsellor and has supported people with a range of emotional and behavioural concerns.
What credentials and location are listed?
Jason holds BACP accreditation and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are accepted; please confirm logistics and scheduling when arranging sessions.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, fill in a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.