- Compassionate and direct
- Skill building focus
- Evidence informed methods
About Jarod
Jarod Johnson is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people cope with stress, anxiety, depression, addiction, and relationship concerns. He aims to help clients build resilience and clearer self-understanding so they can make practical changes in daily life.
He uses straightforward, evidence-informed methods and adapts sessions to each person's needs. Sessions often include practicing new ways to handle emotions, learning skills for better communication, and identifying patterns that get in the way of feeling stable. Codependency and attachment issues are among the patterns he helps people recognize and change.
Jarod describes his style as compassionate and goal-oriented. He listens for what matters most to each person and then supports practical steps toward those goals. People working with him can expect calm guidance and concrete tools to try between meetings.
Over six years of practice in Texas, he has worked with people facing trauma, substance concerns, mood disorders, and major life transitions. He draws on approaches such as attachment-based work, cognitive behavioral techniques, dialectical behavior skills, and EMDR when appropriate.
His sessions also address challenges like body image, caregiver stress, grief, anger, and sleep problems. Those interested in starting are asked to use the Start Therapy button and complete a short matching questionnaire to schedule according to therapist availability.
Approaches that translate well to online therapy
Attachment-Based Therapy focuses on how early relationships shape current patterns. Online sessions can help people notice those patterns and practice new ways of connecting and setting boundaries. Client-Centered Therapy centers on listening and support; it gives people space to talk through feelings and find their own answers with a therapist who reflects and guides. Cognitive Behavioral Therapy (CBT) teaches specific skills to change unhelpful thoughts and behaviors and works well through focused, skill-based online sessions aimed at immediate problems.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That decision can shift as progress is made, and sessions are adjusted together to stay useful and practical.
Confirm the available session formats before booking, since the biography does not list them. Online work can make it easier to fit therapy into a busy life - for example, sessions can be scheduled around work, require less travel time, and allow for shorter check-ins when needed. Many people find that remote sessions let them practice skills in everyday settings while still getting professional support from a licensed professional.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas, Colorado
Languages
English
Frequently asked questions
What concerns does Jarod commonly help with?
He helps people with stress, anxiety, depression, trauma, addiction, relationship issues, grief, and problems like codependency and attachment concerns.
What is his therapeutic style?
His approach is compassionate and practical, combining listening with skill teaching and goal-setting to support real change between sessions.
How much clinical experience does he have?
He has six years of experience working with people on mood disorders, trauma, addiction recovery, and life transitions.
What credentials and region are associated with this therapist?
He holds the LPC credential and practices in Texas, with licensure noted as CO LPC and TX LPC.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats and session offerings can vary.
How is cost structured for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.