- Strength-based approach
- Practical tools
- Trauma informed care
About Janisia
Janisia Evans is a licensed professional counselor (LPC) based in Alabama with five years of clinical experience. She focuses on relationship and family concerns, trauma and abuse, self-esteem, and helping people cope with major life changes. Janisia approaches each person as the expert on their own story and aims to build on existing strengths to move toward change.
She listens first and asks questions to clarify what matters most to the individual. Sessions emphasize practical steps and clearer communication so people can see progress between meetings. Janisia uses straightforward, supportive conversations to help people name what they want to be different and to try small, realistic changes.
Her toolbox includes client-centered methods that prioritize the person’s goals and perspectives. She also draws on cognitive behavioral techniques to identify unhelpful thinking and narrative therapy to reframe personal stories in ways that feel more useful. Solution-focused methods guide quick, actionable plans when immediate goals are a priority.
Janisia works with concerns such as attachment issues, codependency, communication problems, divorce and separation, substance-related challenges, guilt and shame, and mood or trauma-related struggles. She aims to create a calm space where people can practice new responses and build confidence.
People who want a practical, respectful approach that centers their lived experience may find her style approachable. She encourages curiosity, steady effort, and teamwork in pursuing clearer relationships and greater emotional balance.
How Janisia’s approaches translate to online care
Client-Centered Therapy focuses on listening and building on your strengths. It helps when you want a space to be heard and to set goals that matter to you. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to change unhelpful habits and reduce distress. Narrative Therapy helps people reframe their life stories so past events feel less controlling and new options become visible.Finding the right approach is part of the therapy process. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. Together you can try different strategies and adjust the focus as progress is made.
Online therapy can make it easier to fit sessions into a busy week and to continue work between appointments. Please confirm which session formats are currently offered before booking, as this profile does not list specific formats. Many people find remote sessions save travel time, allow a shorter check-in on a work break, or reduce the need to arrange childcare. Licensed professionals can use these methods to work on communication, codependency patterns, trauma-related coping, and practical CBT skills without requiring in-person visits.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does Janisia address?
She helps with relationship and family concerns, trauma and abuse, self-esteem, and coping with life changes. Additional focus areas include attachment issues, codependency, communication problems, and mood or trauma-related struggles.
What is her therapeutic style like?
Her style is client-centered and practical. Conversations focus on your goals, clearer communication, and small steps you can try between sessions.
How much clinical experience does she have?
She has five years of professional work experience supporting people with relationship challenges, trauma, self-esteem, and life transitions.
What credentials and location are listed for this therapist?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.