- Client-led support
- Attachment-focused
- Mindfulness tools
About Jane
Jane Kelly offers a warm, person-centred approach that keeps the client in the lead. She values the courage it takes to ask for help and focuses on listening first. Jane aims to make sessions feel welcoming and non-judgemental so people can talk about what matters to them.
She uses client-centred work alongside attachment-based and narrative approaches to help people understand patterns from their past. Jane also draws on mindfulness and solution-focused ideas to support clear steps forward. Sessions are practical and paced to each person’s needs.
Her practice covers a wide range of concerns, including stress, anxiety, depression and self-esteem struggles. She also supports people dealing with relationship difficulties, grief, parenting strain, career pressures and life changes. Codependency, attachment worries and communication problems are included among her focus areas.
Jane has four years' experience and holds BACP registration, which is shown as BACP in her credentials. She works with people in the United Kingdom and offers sessions in English. International clients are not currently accepted.
To begin, clients use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability. Fees vary with location and availability and sessions use a subscription that can be cancelled at any time.
How her approaches work in online therapy
Jane blends client-centred work with attachment-based and mindfulness approaches to support people remotely. Client-centred therapy means conversations that follow the person’s pace and priorities, helping them feel heard and understood. Attachment-based work looks at how past relationships shape current patterns and helps people recognise and change those patterns. Mindfulness offers simple practices to steady the body and mind and to reduce stress in everyday life.Finding the right approach is part of the process. Jane will discuss goals and preferences with each person and together they will decide which mix of approaches is most helpful. This collaborative process makes room for small adjustments as needs change.
The practical benefits of online therapy can include easier fitting of sessions into busy days and fewer travel demands. Because session formats are not listed in the biography, confirm the current session options before booking. Registered or accredited professionals and therapists often find online work helps people keep momentum between appointments and bring real-life situations directly into the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Jane works with stress, anxiety, depression and self-esteem concerns as well as relationship and parenting strain. Her focus also covers grief, career issues and codependency among other challenges.
What is her therapeutic style like?
Her style is person-centred and client-led, with an emphasis on listening and building trust. She also uses attachment-based, narrative, mindfulness and solution-focused ideas to shape sessions.
How much experience does she have?
She has four years of clinical experience working with people on a range of emotional and relationship issues.
What credentials and location are listed?
The profile shows BACP as the listed credential and the therapist practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.