- 28 years experience
- Client-centered care
- Focus on codependency
About Jane
Dr. Jane Barton is a Tennessee psychologist with 28 years of clinical experience. She helps people facing stress, anxiety, depression, grief, and difficult life changes. Her work also covers relationship concerns, addiction challenges, and codependency issues.
She aims to make sessions straightforward and focused. People can expect a calm, nonjudgmental space to talk through what matters most. The goal is to build clearer self-understanding and practical ways to cope day to day.
Dr. Barton uses approaches that center the person and their choices. She pairs client-centered listening with tools from cognitive behavioral therapy and existential ideas about meaning and values. That mix helps people notice thought patterns, try new behaviors, and weigh what matters to them.
Her practice pays attention to the wider context of someone’s life. That includes family of origin issues, body image, abandonment, and challenges tied to identity and loss. She also addresses problems linked to drug and alcohol use, eating and food-related issues, and compassion fatigue.
Sessions aim to strengthen communication, reduce overwhelming feelings, and increase coping skills. People often work on setting boundaries, improving self-esteem, and managing intense emotions. Dr. Barton meets people where they are and helps them move toward clearer choices and more steady days.
How her approaches shape online therapy
Client-Centered Therapy emphasizes listening and following the person's pace. It focuses on understanding the client's experience and helping them make choices that align with their values. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and actions, and introduces practical exercises to change unhelpful patterns. Existential Therapy invites people to clarify what matters to them and wrestle with questions about meaning, freedom, and responsibility.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful. This lets them adapt methods over time so the treatment fits the person's life and needs in a collaborative way.
Practical benefits of online therapy can include easier scheduling and fitting sessions around work or family demands. Online work can make shorter check-ins or focused skill practice simpler to arrange. Confirm current session options before booking, since specific formats are not specified here, and discuss what will best fit routines and technical needs during the initial match.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, relationship concerns, addictions, and many related issues such as codependency and body image concerns.
What is her therapeutic style like?
Her style is calm and nonjudgmental, combining client-centered listening with practical tools to change unhelpful thoughts and behaviors.
How much experience does she have?
She has 28 years of experience working with people facing a wide range of emotional and life challenges.
What are her credentials and where is she located?
She is a Tennessee Psychologist with the credential TN Psychologist 2456 and practices in Tennessee.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy match?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.