- Relationship support
- Trauma-informed care
- Practical coping skills
About Jamie
Jamie Maycock is a counsellor based in the United Kingdom with 11 years of professional experience. She offers a calm, non-judgemental approach that helps people talk through worries about relationships, anxiety, stress and trauma. Her work often includes issues such as codependency, addictions and questions about intimacy and self‑esteem.
She creates a clear, straightforward space where people can say what is on their mind without feeling rushed. Sessions aim to identify small, practical steps people can try between meetings. Jamie places importance on understanding how past attachments affect current relationships and choices.
Her background includes training in a number of evidence-informed approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. She draws on these methods to match support to individual needs and goals.
Jamie has worked across areas including trauma and abuse, ADHD, grief, parenting and chronic health worries. She also supports people dealing with career stress, compassion fatigue and the challenges around ageing and caregiving.
People who come to her can expect practical conversation, gentle challenge and help making realistic changes. To begin, clients complete a short matching questionnaire and book sessions according to the therapist's schedule.
Therapeutic approaches and what they offer online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is useful for anxiety, stress and life changes because it focuses on what matters and small practical moves toward those things.Attachment-Based Therapy looks at how earlier relationships shape current bonds and behaviours. It can help where patterns of closeness, abandonment or codependency repeat across relationships.
Client‑Centred Therapy is built around being heard and understood. The therapist follows the person's pace and uses empathic listening to create space for change, which often suits people who need time to name feelings and priorities.
Finding the best approach is part of the work. Jamie will discuss different methods and adapt the plan to match a person's goals and preferences. This collaboration helps shape what is tried in sessions and what practical steps are suggested between meetings.
Confirm current session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit counselling into busy lives, reduce travel time and allow for shorter check-ins when needed. Talk with the therapist about scheduling and session length to find arrangements that suit everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Jamie helps people with relationship difficulties, trauma and abuse, anxiety and stress, codependency and related issues such as addictions and intimacy concerns.
How would you describe her therapeutic style?
She takes a warm, non-judgemental style that encourages honest conversation and practical steps. Sessions focus on understanding patterns and trying small changes between meetings.
What is her professional background?
She has 11 years of professional experience working in mental health and counselling settings, with a focus on relationship and trauma work.
What credential does she hold and where is she based?
She is registered with the BACP, which is shown as BACP in her profile, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients as part of her practice.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time according to the platform terms.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.