- Person-centred approach
- BACP registered
- Supports codependency
About James
James Yates offers a calm, accepting space for people feeling overwhelmed by stress, anxiety or low self-esteem. He introduces therapy in simple terms and focuses on helping people rediscover their own voice. James uses person-centred counselling to encourage honest reflection and strengthen self-trust.
James aims to create an atmosphere where clients feel heard without judgement. Sessions are grounded in warmth and respect so people can talk about difficult topics like trauma, bereavement or relationship concerns. He also works with issues linked to intimacy, anger, career change and codependency.
With three years' experience, James draws on person-centred principles to guide conversations at a comfortable pace. He listens for the themes that matter to each person and helps them spot patterns that affect daily life. The approach is conversational rather than directive, so clients help steer what they want to work on.
People come for help with attachment and abandonment worries, autism-related matters, body image and commitment doubts. He also supports those facing separation, domestic violence histories, dissociation, and feelings of guilt or emptiness. James pays attention to how these issues show up in everyday choices.
Sessions focus on practical steps alongside exploration. That might mean trying new ways to set boundaries, practising clearer communication, or pacing change so it feels manageable. The goal is steady, sustainable progress that fits each person's values and life.
How person-centred work and online sessions can fit together
Person-centred counselling focuses on creating a non-judgemental space where the client leads the conversation and the counsellor listens closely. This approach helps with issues such as low self-esteem, codependency and relationship worries by encouraging people to explore their feelings and choices in their own words.Another useful way to work is to concentrate on practical coping steps alongside reflection. That might include noticing patterns in behaviour, trying new ways to set boundaries, or rehearsing clearer communication. These practical elements suit people who want both understanding and tangible changes.
Finding the right approach is a joint process. The counsellor will discuss options and adapt the style to the client's needs, goals and preferences. That collaboration helps decide whether to focus more on emotional exploration or on practical skills at any point.
The biography does not list specific online session types, so please confirm available formats before booking. Online therapy can help fit counselling into a busy life by reducing travel time and making appointments easier to schedule. It can also allow shorter check-ins when needed or work without being on camera if that feels easier. Registered or accredited professionals can tailor sessions to suit everyday routines and commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does James work with?
He helps with stress, anxiety, depression and relationship concerns, plus trauma, grief and issues such as codependency and low self-esteem.
How would you describe his therapeutic style?
James uses person-centred counselling, focusing on listening, acceptance and helping clients find their own answers through conversation.
What is his background and experience?
He has three years' clinical experience working with a range of concerns and cultural backgrounds.
What credentials and location apply to his practice?
James is registered with the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking, as the original biography does not specify formats.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.