- Focus on small changes
- Evidence-based techniques
- Works with adolescents
About James
James McFeely is a Licensed Professional Counselor (LPC) who helps people dealing with stress, anxiety, low self-esteem, and depression. He also supports those facing relationship struggles and major life changes. He works with adolescents and adults of all ages and aims to help them get life back on track.
In sessions he focuses on concrete steps people can try between meetings. He listens for patterns coming from family of origin, attachment wounds, or codependent behaviors. He aims to make talk practical, so conversations lead to clearer choices and small changes that feel manageable.
James draws on evidence-based therapeutic techniques to address concerns such as chronic pain and illness, substance use, dissociation, and personality-related challenges. He also helps people navigate abandonment fears, communication problems, control issues, and the emotional fallout of divorce or separation.
With three years of experience as an LPC in Virginia, James brings a straightforward and calm approach. He speaks English and accepts international clients. He encourages people to move at a pace that fits their life and to focus on what matters most to them.
People interested in working together begin by completing a short matching questionnaire and scheduling according to the therapist's availability. Sessions use a subscription that can be canceled at any time.
How James Uses Evidence-Based Methods in Online Therapy
James draws on evidence-based therapeutic techniques to help people with anxiety and depression by teaching practical skills for managing symptoms and daily challenges. These approaches focus on identifying unhelpful thinking patterns and building more helpful habits to reduce stress and improve mood.He also addresses relationship and attachment concerns by looking at how past family experiences shape current reactions. Work in this area helps people notice interaction patterns, try new ways of communicating, and set clearer boundaries when needed.
Finding the right approach is part of the process. James will work collaboratively to figure out which techniques fit best based on a person's goals, needs, and preferences. He adjusts the plan as progress and priorities become clearer.
The biography does not list specific online session formats, so confirm available options before booking. Many people find online therapy helps fit sessions into a busy life because it can reduce travel time and make scheduling easier. Online work can also allow shorter check-ins or make it simpler to keep therapy going during life transitions, while the therapist and client focus on practical steps to reach their goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Virginia
Languages
English
Frequently asked questions
What concerns does James help with?
He supports people facing stress, anxiety, depression, low self-esteem, relationship struggles, and coping with life changes. He also addresses codependency and family of origin issues.
What is his approach in sessions?
James uses evidence-based therapeutic techniques and focuses on practical steps people can try between sessions. Conversations aim to uncover patterns and create small, manageable changes.
How much clinical experience does he have?
He has three years of experience as a Licensed Professional Counselor. That experience includes work with adolescents and adults on a range of concerns.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Virginia. The LPC credential is presented as supplied.
Which languages are supported and can he work internationally?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original biography does not specify session formats. Prospective clients should confirm current session options before booking.
How are fees handled?
Session cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.