- Skill focused
- Philosophical lens
- Feedback oriented
About James
James Gibb is a licensed counselor who helps people manage stress, anxiety, anger, low self-esteem, depression, and life changes. He also supports clients facing relationship strain, grief, trauma and abuse, codependency, sleep problems, parenting challenges, career concerns, and issues tied to ADHD or bipolar conditions. James blends practical skill-building with thoughtful conversation to help people use what they learn in day-to-day life.
James brings 15 years of experience as an LCPC and an LPC. He aims for a mix of direct feedback and gentle curiosity in sessions. Clients can expect clear, ordinary language and straightforward tools to try between meetings. He asks for feedback at each session to keep the work grounded and useful.
His approach draws on Acceptance and Commitment Therapy, client-centered work, mindfulness, existential ideas, and solution-focused techniques. That combination is used to help people notice what matters, try small changes, and cope with difficult feelings. He also uses philosophy when it fits a client's concerns, bringing thinkers like Nietzsche, Sartre, or Yalom into conversation when relevant.
James has experience working with people on the high-functioning end of the autism spectrum and with adults and adolescents who find social adjustment difficult. He can administer personality and intelligence testing when assessment will help clarify strengths and needs.
Sessions are in English and he accepts international clients. Before booking, confirm current session formats and scheduling details through the platform's matching process.
Approach-focused online therapy options
The practice uses Acceptance and Commitment Therapy and client-centered work to guide online sessions. Acceptance and Commitment Therapy helps people focus on values and take small committed actions even when feelings are difficult; it can be useful for anxiety, depression, and problems with avoidance. Client-centered therapy emphasizes a respectful, nonjudgmental conversation where the client sets the pace and the therapist listens deeply to support insight and growth.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs and goals. That choice is revisited as progress is made so sessions stay relevant and practical.
The biography did not list specific session formats, so confirm the available formats before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove commuting time so appointments are simpler to keep. Licensed professionals can adapt mindfulness exercises, values work, and solution-focused planning to an online setting to help apply new skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Illinois, Oregon
Languages
English
Frequently asked questions
What concerns does he address?
He supports people with stress, anxiety, anger, low self-esteem, depression, trauma and abuse, grief, relationship and intimacy issues, codependency, sleep problems, parenting and career concerns, ADHD, bipolar and related challenges.
What is his general therapy style?
The style is practical and conversational, mixing skill-building with reflective discussion. He checks in each session to adjust the work based on client feedback.
What kind of experience does he bring?
He has 15 years of clinical experience working with adults and adolescents, including people on the high-functioning end of the autism spectrum and those who struggle with social adjustment.
What credentials and location are listed?
He holds LCPC and LPC credentials and is based in Illinois.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.