- 15 years experience
- LMHC in Florida
- Focus on codependency
About Jacqueline
Jacqueline Meredith is a Florida-based licensed mental health counselor with 15 years of experience. She works with people facing stress, anxiety, depression, trauma, substance concerns, relationship and intimacy issues, and codependency. She aims to create an affirming, compassionate space where people can speak openly about what feels hard right now.
In sessions she focuses on understanding each person’s story and daily challenges. She helps people build practical skills for managing emotions, improving communication, and coping with changes. She also supports issues related to parenting, grief, sleep, eating, and career stress.
Her work draws on several evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Eye Movement Desensitization and Reprocessing. These approaches are used to tailor work to what each person needs in the moment. Jacqueline emphasizes clear, usable tools alongside emotional processing.
Clients can expect straightforward conversations and focused steps to try between sessions. She pays attention to identity and life context while aiming for realistic goals. The goal is to help people feel steadier and more able to handle day-to-day demands.
Jacqueline practices in Florida as an LMHC. She works in English and does not take international clients. To begin, people complete a short matching questionnaire and schedule according to therapist availability.
Approaches that guide online work and how they help
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking actions that match those values. It helps when negative thoughts or avoidance get in the way of living a meaningful life. Cognitive Behavioral Therapy (CBT) examines how thoughts, feelings, and behaviors interact and teaches concrete skills to shift unhelpful patterns. It is useful for anxiety, depression, and stress management. Eye Movement Desensitization and Reprocessing (EMDR) supports processing distressing memories and trauma through a structured approach that pairs recall with bilateral stimulation to reduce the intensity of painful memories.Choosing the right approach is part of the work. Jacqueline will collaborate with each person to identify which methods fit their needs, goals, and preferences. She often combines skill-based techniques with deeper emotional processing so each plan is practical and tailored.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make scheduling easier and help therapy fit into busy days. It can also allow shorter check-ins when a quick session is needed, or let someone keep regular work on coping skills between in-person visits. Licensed professionals commonly use these methods successfully in remote settings, and Jacqueline will discuss what will work best for each person during the matching and scheduling process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Jacqueline help with?
She supports a wide range of concerns including stress, anxiety, depression, trauma, addictions, relationship and intimacy issues, grief, parenting, and codependency.
What is her therapeutic style like?
She keeps sessions direct and compassionate, mixing skill-building with emotional work to help people manage feelings and daily challenges.
How long has she worked as a therapist?
She has 15 years of clinical experience working with people across many life challenges and transitions.
What credentials and region apply to this clinician?
She is a licensed mental health counselor (LMHC) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I start therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.