- Person-centered approach
- Practical tools
- Values-based goals
About Irene
Irene Davis is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky with over 21 years of experience. She has worked in a range of settings and helps people facing depression, anxiety, grief, trauma, mood concerns, and relationship struggles. Irene aims to offer a calm, respectful space where people feel heard and understood.
She favors a flexible approach rather than one fixed method. Sessions focus on what matters to each person and on practical steps that can be tried between meetings. Irene emphasizes partnership; clients remain in the lead while she offers guidance, tools, and steady support.
In sessions she draws on several evidence-informed methods to match the person and the problem. Techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are used when thinking habits and emotional regulation need attention. Acceptance and Commitment Therapy (ACT) and Solution-Focused methods help people clarify values and small goal steps.
Irene also pays attention to long-standing patterns such as attachment, abandonment, and codependency, alongside issues like addiction, chronic illness, caregiver stress, and aging concerns. She works with anger, eating struggles, and sexual or intimacy-related questions with the same deliberate, respectful stance.
People who prefer a direct but compassionate guide tend to fit well with her style. She aims to make therapy understandable and doable, helping people take small, steady steps toward better day-to-day functioning and clearer priorities.
How Irene’s Approaches Fit Online Work
Irene commonly draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). ACT helps people notice what matters to them and take small actions that align with their values. CBT looks at patterns of thinking and behavior and introduces simple tools to change unhelpful habits and reduce distress.She treats finding the right approach as a shared task. During the first sessions she will listen to goals, try a few methods, and adjust plans based on what feels useful. Clients and therapist work together to pick techniques that match the person’s needs and preferences.
If you are considering online sessions, confirm the specific session formats before booking. In general, online work can make it easier to fit therapy into a busy life, shorten travel time, and allow for shorter check-ins when schedules demand it. It also lets people try tools such as behavior experiments or values exercises in the context of their everyday routines so changes can start between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What concerns does Irene address in sessions?
She helps people with stress, anxiety, depression, grief, trauma, bipolar mood issues, addictions, relationship and intimacy-related worries, eating and anger problems, and life transitions.
How would you describe her therapeutic style?
Irene uses a warm, person-centered style and partners with clients. She focuses on clear steps, coping skills, and helping people set values-based goals.
What is her background and experience?
She has 21 years of clinical experience working in diverse settings with a wide range of mental health concerns and life stressors.
What credentials and location apply to her practice?
She holds the LPCC credential and practices in Kentucky as a KY LPCC.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How do fees and payment work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.