- 18 years experience
- NCPS credential
- Helps with addictions
About Ian
Ian Saunders is a counsellor with 18 years of experience working in the UK. He runs a private practice and offers support for people facing addiction and relationship difficulties. Ian holds NCPS as a credential and speaks English.
Ian has a long record of helping people who struggle with alcohol and drug misuse. He also works with concerns such as trauma and abuse, anger, low self esteem and codependency. He commonly helps people wrestling with infidelity, jealousy, commitment worries and control or communication problems.
His manner is straightforward and down-to-earth. Sessions aim to focus on what matters now and what a person wants to change. Ian uses tried approaches to guide conversations so people can find clearer next steps and motivation to move forward.
Practical issues often come up in sessions, like coping with urges, setting boundaries, repairing trust or managing guilt and shame. Ian helps break those problems into smaller, manageable tasks. He works jointly with each person to choose goals and track progress.
People can expect a calm, respectful space to talk things through. The practice offers in-person, telephone and online contacts depending on availability, so check current options when booking. To begin, clients follow the site Start Therapy process and pick a time that suits them.
Approaches to online counselling and how they help
Client-Centred Therapy focuses on listening and understanding the person without judgement. It helps people who need someone to reflect their thoughts and feelings back so they can find their own solutions.Motivational Interviewing concentrates on building a person’s own reasons to change. It is useful for addictions and for people who feel stuck or unsure about next steps.
Solution-Focused Therapy looks at practical steps and small changes that move a person toward their goals. It suits those who want concrete ideas and short-term progress.
Finding the right approach is part of the work. The therapist will talk with the person about their needs, aims and preferences and then agree a way forward together. That collaborative process helps pick which methods to use and how to combine them.
Practical benefits of online therapy include easier scheduling and fitting sessions around daily life. Online or telephone contacts can reduce travel time and make it simpler to have regular check-ins. Confirm which session formats Ian currently offers before booking so you know what to expect.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What problems does Ian commonly help with?
He works with addictions, relationship issues, trauma and abuse, anger and self esteem concerns, and also focuses on codependency and process addictions.
How would you describe his therapeutic style?
Ian takes a practical, down-to-earth approach that centres on the person and their goals. He aims to break problems into manageable steps and build motivation for change.
How much experience does he have?
He has 18 years of experience in counselling, including extensive work with people affected by alcohol and drug misuse.
What credentials and location are listed?
Ian holds NCPS and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and Ian accepts international clients.
What session formats are available?
The biography notes in-person, telephone and online contacts are offered depending on availability; confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button on the site, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.