- Warm and direct
- Client-centered care
- Practical CBT tools
About Holly
Holly Keyser is a Licensed Professional Counselor (LPC) in Wisconsin with 24 years of clinical experience. She helps people handling stress, anxiety, depression, grief, relationship and intimacy concerns, and struggles around self-esteem and codependency. Her manner is warm and nurturing while also direct when needed, so sessions balance support with practical steps.
Holly commonly uses client-centered methods that focus on what matters to the individual. She also draws on cognitive behavioral techniques to identify unhelpful thoughts and try new patterns of behavior. Trauma-focused work is part of her experience when past harm affects daily life.
In sessions she listens closely, helps people name their goals, and suggests small, realistic actions to try between meetings. She supports people coping with addictions, bipolar mood concerns, and the ripple effects of loss and separation. She also addresses issues such as abandonment, attachment, body image, caregiver stress, chronic illness, and communication problems.
Her background includes long-term clinical practice with adults facing a wide range of concerns. As an LPC she brings decades of experience guiding people toward clearer choices and steadier coping. People often come to her wanting a practical path forward and a steady therapeutic presence.
Holly provides services in English from her Wisconsin practice. Prospective clients who want to begin can use the site process to match and schedule and confirm the session options that suit them.
How Holly Uses Therapeutic Approaches Online
Client-Centered Therapy focuses on understanding what matters to the person and following their pace. It helps when someone needs a listening, nonjudgmental space to sort out feelings and choices. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and offers specific exercises to test new ways of thinking. It often helps with anxiety, depression, and patterns like codependency that involve repeated behaviors.Finding the right approach is part of the work. Holly will collaborate with each person to decide which methods feel most useful. She checks goals and preferences as the plan unfolds and adjusts techniques based on what is helping most.
The practical benefits of online therapy include fitting sessions into a busy life and lowering travel time so appointments are easier to keep. Online work can make regular check-ins more practical and let people try shorter or more frequent contacts if that matches their needs. Session formats are not listed here, so confirm the current options before booking to make sure they work with your schedule and comfort.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does Holly help with?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, and codependency among other concerns. She also supports people facing trauma, addictions, bipolar mood issues, and caregiver stress.
How would you describe her therapy style?
Her approach is warm and nurturing while also being direct when needed. Sessions focus on listening, naming goals, and trying practical steps between meetings.
What is her professional background?
Holly has 24 years of clinical experience working with adults on a range of issues including trauma and relationship struggles. Her long practice informs a steady, practical style.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices from that state.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist scheduling; sessions use a subscription that can be canceled at any time. Confirm the current fees during the matching process.
What do I do to begin sessions?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability. Confirm the session options before booking.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.