- Practical support
- Goal focused
- Nonjudgmental space
About Heidi
Heidi Skattebo is a licensed counselor who helps people manage stress, anxiety, low self-esteem, and depression. She offers straightforward support for common life struggles like motivation, confidence, and major life transitions. Her approach aims to make the first step feel doable rather than overwhelming.
Heidi holds licenses as an LPC and LPCC and brings four years of professional experience to her practice in Wisconsin. She creates an open, nonjudgmental space where clients can talk through feelings and worries. Sessions focus on clear goals and practical steps that clients can try between meetings.
She works with people facing a wide range of concerns, including grief, trauma and abuse, addictions, ADHD, and codependency. Heidi also addresses relationship issues, parenting strain, career stress, and the complicated emotions that come with adoption or foster care situations.
Her style is collaborative and paced to each person. She listens first, helps identify what matters most, and then develops a plan together. Small, achievable changes are emphasized so progress feels real and lasting.
Heidi encourages people to reach out when they are ready to explore change. The process begins with a short matching questionnaire and scheduling, so clients can connect in a way that matches their timing and needs.
How therapeutic methods guide online care
Heidi uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach helps people notice unhelpful thoughts and test new ways of thinking and behaving to reduce anxiety and low mood. Another approach emphasizes building coping skills and small routines to manage stress, cravings, or the ups and downs of mood conditions.Choosing the right approach is a team effort. The therapist listens to what matters most, discusses options, and together they try methods that fit the person's goals and comfort level. Adjustments are made along the way if something does not feel like the right fit.
If you are considering online therapy, confirm what session formats the therapist currently offers before booking. Many people find online care makes it easier to fit sessions into busy lives, reduce travel time, and maintain continuity during transitions. Online sessions can also allow shorter check-ins or audio-only meetings when that better suits daily schedules. Licensed professionals can work with you to tailor session length and focus so therapy fits into everyday life.
Areas of expertise
Also works with
Additional focus areas
Experience
4+ years
Credentials
Minnesota, Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does Heidi help with?
She helps people with stress, anxiety, low self-esteem, depression, and coping with life changes. Other areas include grief, trauma and abuse, addictions, ADHD, and codependency.
What is her general approach in sessions?
Sessions focus on creating an open, nonjudgmental space where clients can talk through feelings. She works collaboratively to set clear goals and try practical steps between meetings.
How much clinical experience does she have?
She has four years of professional work experience supporting people with a range of concerns.
What credentials does she hold and where does she practice?
She holds LPC and LPCC credentials and practices in Wisconsin.
Can people meet with her in other languages or from other countries?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the provider before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.