- Gentle practical tools
- Attachment-informed work
- Speaks English and Turkish
About Hayriye
Hayriye Mut offers calm, practical support for people feeling overwhelmed by stress, anxiety or relationship strain. She meets each person with kindness and a clear aim to make talking about painful things easier. Sessions focus on small, steady steps that can help with mood, sleep and everyday coping.
Hayriye uses a mix of talking approaches to suit each person. She draws on attachment-based ideas to look at how past relationships affect current patterns. She also uses Cognitive Behavioural Therapy, which helps identify unhelpful thoughts and try different behaviours. Trauma-focused and psychodynamic ideas inform longer threads in therapy when needed.
Her background includes five years of professional experience and membership of the British Association for Counselling and Psychotherapy, shown as BACP. That experience covers a wide range of concerns such as addictions, grief, intimacy-related issues, parenting strain and codependency. Hayriye can also support people managing ADHD, bipolar mood changes and chronic health stresses.
Sessions are offered in English and Turkish and are based in the United Kingdom. She aims to build a non-judgemental space where people can think through fears and try new ways of coping. Work often begins with practical steps for immediate relief, then moves to deeper patterns if that feels right.
People who choose Hayriye can expect clear explanations, practical tools and steady emotional support. She encourages clients to set manageable goals and reviews progress together. The overall approach is collaborative, paced to each person’s needs, and focused on helping life feel more manageable.
How Hayriye’s approaches work in online therapy
Hayriye draws on attachment-based work to look at how early relationships shape current patterns. This helps when people notice repeating relationship habits or feel stuck in familiar roles. Cognitive Behavioural Therapy focuses on identifying unhelpful thoughts and testing small behaviour changes to improve mood and daily functioning. Choosing the right approach is a joint process. The therapist will discuss goals, try methods, and check what feels useful. Clients can expect collaboration on whether to focus on shorter-term skills or deeper relational patterns. If you are considering online therapy, confirm the exact session options before booking as formats are not specified here. Online work can make it easier to fit appointments around daily life, reduce travel time and allow quick follow-ups between sessions. Some people find phone sessions simpler for brief check-ins, while video sessions let the therapist and client use facial cues in conversation. The practical aim is to make therapy easier to use so it fits into work, family and other commitments.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English, Turkish
Frequently asked questions
What kinds of problems does Hayriye help with?
She supports people facing stress, anxiety, depression, relationship strain and addiction concerns. Other areas include grief, sleep difficulty, codependency and coping with life changes.
What is her style of therapy like?
Her style is practical and conversational with a focus on making small changes that help in daily life. Sessions balance short-term coping strategies with deeper work on past patterns when needed.
How much clinical experience does she have?
Hayriye has five years of professional experience working with a range of emotional and behavioural concerns. That experience informs her blend of practical and exploratory work.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Turkish.
Can I work with her from outside the UK?
International clients are not currently accepted; sessions are intended for people within the United Kingdom.
How are costs and payment handled?
Costs vary with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
What do I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.